Justine Diener O'Leary
Together, we will:
My goal is to help folks gain insight, learn new coping strategies, and increase their self-confidence, self-compassion, and self-advocacy. We will discuss your concerns through the lens of your identities, lived experiences, and unique contexts.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJustine Diener O'Leary
Together, we will:
My goal is to help folks gain insight, learn new coping strategies, and increase their self-confidence, self-compassion, and self-advocacy. We will discuss your concerns through the lens of your identities, lived experiences, and unique contexts.
Something to know about my approach is:
We will begin by building a solid foundation of trust and safety. From there, we will collaboratively set therapy goals which will guide the interventions and approaches utilized. I utilize an integrative and flexible approach to therapy.
FOCUS AREAS:
- Anxiety
- Body Image
- Complex PTSD (C-PTSD)
- Complex Trauma
- Obsessive-Compulsive Disorder (OCD)
- Perinatal Mood/Anxiety Disorders
- Post Traumatic Stress Disorder (PTSD)
- Rape and Sexual Assault
- Self-Compassion
- Sexual Abuse
- Social Anxiety
- Trauma
- Women
Tonya Wells
Together, we will:
Work collaboratively so that you can master techniques to put into place when your heart races, negative thoughts ruminate, and/or you feel numb, because anxiety, depression, and trauma affect your body. Chart a path toward more resilience and joy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTonya Wells
Together, we will:
Work collaboratively so that you can master techniques to put into place when your heart races, negative thoughts ruminate, and/or you feel numb, because anxiety, depression, and trauma affect your body. Chart a path toward more resilience and joy.
Something to know about my approach is:
I will help you understand how your family history, identity, and other factors have shaped your life. I use an approach that helps you build upon existing strengths to heal body, mind, and spirit. With my support you will untangle what trips you up.
FOCUS AREAS:
- Abuse
- Anxiety
- Depression
- Relationship Distress
- Self-Awareness
Melissa Reilley
Together, we will:
Discuss your therapy goals, identify the life events most impactful on your present thoughts and behaviors, and encourage giving yourself compassion as you unlearn negative patterns.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelissa Reilley
Together, we will:
Discuss your therapy goals, identify the life events most impactful on your present thoughts and behaviors, and encourage giving yourself compassion as you unlearn negative patterns.
Something to know about my approach is:
I like to utilize real examples of situations you have experienced in the recent weeks to dissect and explore what behaviors or thought patterns would have made the situation better.
FOCUS AREAS:
- Acute Grief
- Adolescent Trauma
- Adoption
- Anger Management
- Anticipatory Grief
- Anxiety in Relationships
- Anxiety Management
- Boundaries
- Career Burnout
- Career Change
- Caregivers
- College Students
- Communication Skills
- Complicated Grief
- Emotional Regulation
- Generalized Anxiety Disorder
- Grief
- Health Anxiety
- High-Functioning Depression
- Life Transitions
- Major Depressive Disorder
- Mild Depression
- Parenting Children With ADHD
- People Pleasing
- Religious Trauma
- Self-Acceptance
- Self-Awareness
- Self-Esteem
- Self-Expression
- Sexual Trauma
- Social Anxiety
- Starting College
- Teen Anxiety
- Teen Depression
- Transracial Adoption
Dr. Rachel Benjamin
Together, we will:
Explore the way that you feel/act/think and learn about your internal family “Parts”. We will practice exercises to connect you with your core self, to integrate your different Parts, and to reach inner and outer peace.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Rachel Benjamin
Together, we will:
Explore the way that you feel/act/think and learn about your internal family “Parts”. We will practice exercises to connect you with your core self, to integrate your different Parts, and to reach inner and outer peace.
Something to know about my approach is:
I flexibly integrate both skill building (with acceptance and commitment therapy) and deeper work (with internal family systems and emotionally focused therapy) to assist you in achieving both internal and external growth.
FOCUS AREAS:
- Anxiety
- Complex Trauma
- Couples
- Depression
- Emotional Regulation
- Fears and Phobias
- Grief
- Marriage
- Premarital Counseling
- Relationships
- Self-Esteem
Lillian Osaigbovo
Together, we will:
Together, we will explore past, present relationships, and make meaningful changes in your life. If you are interested in expediting your process, using your insurance, and scheduling a session with me today. Please send an email with your inquiry.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyLillian Osaigbovo
Together, we will:
Together, we will explore past, present relationships, and make meaningful changes in your life. If you are interested in expediting your process, using your insurance, and scheduling a session with me today. Please send an email with your inquiry.
Something to know about my approach is:
I empower, motivate, encourage, and provide strategies to my patients to assist them in working through and adjusting to life changes using CBT, person-centered, relational, psychodynamic approaches, and mindfulness techniques.
FOCUS AREAS:
- Addictions
- Adjustment Issues
- Anger Management
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavioral Issues
- Black and African American Issues
- Body Acceptance
- Borderline Personality
- Career Counseling
- Christian Counseling
- Chronic Stress
- Coaching
- Codependency
- Coping Skills
- Couples
- Cultural Identity
- Depression
- Divorce and Separation
- Domestic Violence
- Domestic Violence Survivors
- Grief
- Human Trafficking
- Immigrants
- Infidelity
- LGBTQ+
- Love Addiction
- Pornography
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- School Issues
- Sexual Abuse
- Social Anxiety
- Spirituality
- Stress
- Transgender
- Video Game Addiction
- Weight Management
- Women’s Health
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