co-create an integrative approach to psychotherapy that is uniquely tailored to you. I will draw on a range of different theories and tools to offer you a supportive and challenging experience in therapy sensitive to your present needs and goals.
co-create an integrative approach to psychotherapy that is uniquely tailored to you. I will draw on a range of different theories and tools to offer you a supportive and challenging experience in therapy sensitive to your present needs and goals.
I am thoroughly metamodern. I operate from an integrated view of the person that is both relational and developmentally and contextually informed. I draw on a blend of theory, practice, and personal experience.
In individual and group settings, I offer a safe, caring, and compassionate environment for all individuals seeking support surrounding self-exploration, trauma, substance use, depression, anxiety, career, and other challenges.
In individual and group settings, I offer a safe, caring, and compassionate environment for all individuals seeking support surrounding self-exploration, trauma, substance use, depression, anxiety, career, and other challenges.
I believe that all individuals have the ability to discover change within themselves and find their greater purpose within their life. I have the tools to assist clients to build up a stronger foundation in order to achieve greater happiness.
Come up with realistic and attainable goals in order to create a life that you are happy with living. We will work through challenges that have caused issues in your daily life by creating a treatment plan that is uniquely catered towards you.
Come up with realistic and attainable goals in order to create a life that you are happy with living. We will work through challenges that have caused issues in your daily life by creating a treatment plan that is uniquely catered towards you.
I tend to give "homework" some sessions. Therapy is typically one hour per week meaning you have 167 hours outside of therapy. Giving clients tools and techniques to practice, can help them feel as if they are getting the most out of therapy.
Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.
Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.
It’s important to know that my approach is rooted in my passion for helping people from all walks of life, and I am ready to meet my clients where they are. I have a diverse range of experiences that have shaped my lens through.
I use my training in sex therapy, spiritual issues, EMDR, TFCBT, CBT, DBT, and Mindfulness-based therapies to help release you from what has hurt you and transform you to become your best self.
I use my training in sex therapy, spiritual issues, EMDR, TFCBT, CBT, DBT, and Mindfulness-based therapies to help release you from what has hurt you and transform you to become your best self.
I will use my eight years of experience to help you transform from a person with anxiety, shame, and pain into a person who is confident and free to be their authentic self.