I specialize in treating Anxiety, Life Transitions, Stress, and Women's Issues. I am here to help you to reflect, release, embrace and to be empowered as you become your best and authentic self.
I specialize in treating Anxiety, Life Transitions, Stress, and Women's Issues. I am here to help you to reflect, release, embrace and to be empowered as you become your best and authentic self.
I provide a safe and judgement free environment for you to discuss all things even the "unmentionables" I will help you to identify areas of growth, discover your strengths, teach you effective skills and tools to overcome your obstacles.
Help you build and maintain the best version of you. Mental health issues can be stressful but we can work on a plan to help you through those hard times. You’re worth it, call me today and let’s get started to a healthier you.
Help you build and maintain the best version of you. Mental health issues can be stressful but we can work on a plan to help you through those hard times. You’re worth it, call me today and let’s get started to a healthier you.
I find that therapy is most effective if we work as a team. I tend to use a combination of different approaches like CBT, Person-Centered and Solution Focused. You will lead the session and work towards specific goals that are most important to you.
Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.
Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.
It’s important to know that my approach is rooted in my passion for helping people from all walks of life, and I am ready to meet my clients where they are. I have a diverse range of experiences that have shaped my lens through.
Discuss what is important to you! Whether it is processing something that happened during the week or digging into bigger trauma or negative beliefs, this is a space where you will always be heard.
Discuss what is important to you! Whether it is processing something that happened during the week or digging into bigger trauma or negative beliefs, this is a space where you will always be heard.
Empathic, motivating and straight-forward. We collaborate to tailor sessions to meet your needs. We use your strengths to both empower you to reach your goals as well as to help you with areas of concern. I guide you but you remain in control.
Laugh, cry, invite curiosity, and build trust. I believe that therapy is more about the journey than the destination. While I respect all forms that therapy may take, I believe that therapy works bes when there is a genuine and safe therapeutic bond.
Laugh, cry, invite curiosity, and build trust. I believe that therapy is more about the journey than the destination. While I respect all forms that therapy may take, I believe that therapy works bes when there is a genuine and safe therapeutic bond.
That I will always meet you where you are. I believe that you are the expert on your life and I am here to learn about it. My approach focuses on you and I building a safe space where you can feel supported as you explore who you are.