get you feeling like your best, happiest and healthiest self. Most importantly, we'll get you to a place of peace.
get you feeling like your best, happiest and healthiest self. Most importantly, we'll get you to a place of peace.
It is not cookie cutter or laid out step by step in some manual written by someone who has never met you. We curate every client's experience to their needs. We deliver results. You will see change. You will feel better.
A treatment plan is created by the client and clinician, which will be specifically designed to meet the individual's wants and needs in treatment. This may include topics such as anxiety, depression, strength building, emotions, trauma, etc...
A treatment plan is created by the client and clinician, which will be specifically designed to meet the individual's wants and needs in treatment. This may include topics such as anxiety, depression, strength building, emotions, trauma, etc...
When you are working with JoAnne at Caught Dreamin' Therapy, you can expect a tailored approach that may incorporate CBT, ACT, Brainspotting and Somatic/Experiential work. Each session will begin with a present-time emotion check-in.
Gladly come to accept that your current problems show the way into deep transformational changes. Sessions are experiential and focus on evolving your emotional connections, naturally release the past and unleash your true potential.
Gladly come to accept that your current problems show the way into deep transformational changes. Sessions are experiential and focus on evolving your emotional connections, naturally release the past and unleash your true potential.
Can you can even start to imagine what it's like to be your best consistently? Look forward to experiencing therapy that goes beyond just reducing symptoms. It's okay to release past programming and find real and lasting solutions within.
Focus on building a trusting therapeutic relationship so my clients can receive the support and guidance they need to create change in a healthy way. I strive to create an environment that is safe, comfortable & free of judgment.
Focus on building a trusting therapeutic relationship so my clients can receive the support and guidance they need to create change in a healthy way. I strive to create an environment that is safe, comfortable & free of judgment.
Phyllis believes in a strength-based approach that is guided by the individual needs of each client. Phyllis uses various tools and therapeutic interventions that are unique to each client to bring out the best in them.
Learn tools to cope with anxiety and stress. Reflect on relationship dynamic. Gain self awareness about interactions with loved ones. Increase confidence in role in motherhood. Couples: create emotional safety and trust.
Learn tools to cope with anxiety and stress. Reflect on relationship dynamic. Gain self awareness about interactions with loved ones. Increase confidence in role in motherhood. Couples: create emotional safety and trust.
I see women in the childbearing years struggling with postpartum depression or anxiety, adjustment to parenthood, birth trauma, infertility and perinatal loss. I also provide Emotionally Focused Couples Therapy (couples therapy is self pay only).