Together we will work through unresolved past and present issues affecting your life.
Together we will work through unresolved past and present issues affecting your life.
I am a psychodynamic, client-centered, insight oriented, licensed professional counselor. I have been trained in many modalities to meet the needs of my clients individually. I specialize in individual, couples, family and grief and loss counseling.
Come up with a plan on how to heal and how to develop the skills you need to continue living a healthy life. That may mean workbooks or homework to do between sessions, but we'll work together to make than plan and then carry it out in your sessions.
Come up with a plan on how to heal and how to develop the skills you need to continue living a healthy life. That may mean workbooks or homework to do between sessions, but we'll work together to make than plan and then carry it out in your sessions.
Some therapists just sit and listen or ask how your week is going, but I'm going to engage you and we'll develop plans and you'll have work to do on your own to help you heal. This isn't just talk therapy. You're going to learn new skills with me.
figure out your goals, values, and strengths so you can learn how to use them. We’ll find new ways to approach your struggles, which can lead to better experiences for you. We’ll develop and practice ways for you to move forward with your life.
figure out your goals, values, and strengths so you can learn how to use them. We’ll find new ways to approach your struggles, which can lead to better experiences for you. We’ll develop and practice ways for you to move forward with your life.
You can't change your life until you change how you respond to difficult situations, thoughts, feelings, and memories. I teach you how to respond to these things in ways that make your life better and move you toward the life you want.
focus upon you and your mental health needs. We will work collaboratively focusing upon your motives, hopes and dreams of why you decided to seek therapy in the first place!
focus upon you and your mental health needs. We will work collaboratively focusing upon your motives, hopes and dreams of why you decided to seek therapy in the first place!
I provide a person-centered approach, tailored to the needs of the individual. Therapy is about YOU and reaching a place you feel mentally and emotionally satisfied.
We will discuss all the intricate details that make you who you are, today. That means no judgement, no wishing to be different. I stand true to the roots of therapy where you are the expert of your life, and I, a source of guidance.
We will discuss all the intricate details that make you who you are, today. That means no judgement, no wishing to be different. I stand true to the roots of therapy where you are the expert of your life, and I, a source of guidance.
Therapy is not meant to be lifelong. I want to create and hold a non-judgmental space for my clients to explore their most authentic self. With the right tools you can create new pathways, break your own barriers, and heal from your trauma.