Laugh, cry, invite curiosity, and build trust. I believe that therapy is more about the journey than the destination. While I respect all forms that therapy may take, I believe that therapy works bes when there is a genuine and safe therapeutic bond.
Laugh, cry, invite curiosity, and build trust. I believe that therapy is more about the journey than the destination. While I respect all forms that therapy may take, I believe that therapy works bes when there is a genuine and safe therapeutic bond.
That I will always meet you where you are. I believe that you are the expert on your life and I am here to learn about it. My approach focuses on you and I building a safe space where you can feel supported as you explore who you are.
Together, we will work to go deeper than just the anxiety and depression. We will work to understand what lived experiences contribute to these symptoms, and why they reside in your body. We will then work together to help you cope and heal.
Together, we will work to go deeper than just the anxiety and depression. We will work to understand what lived experiences contribute to these symptoms, and why they reside in your body. We will then work together to help you cope and heal.
I approach therapy with the mindset that our lived experiences reside in our body, and sometimes they reap havoc. I believe that there is a reason we experience depression and anxiety and I help clients to understand this while finding ways to cope.
Find ways for you to deal with financial shame and anxiety by using money psychology. You'll cultivate a relationship with money that doesn't make you feel gross. Past clients describe their new feelings with money as "fun, empowered, and confident."
Find ways for you to deal with financial shame and anxiety by using money psychology. You'll cultivate a relationship with money that doesn't make you feel gross. Past clients describe their new feelings with money as "fun, empowered, and confident."
I flip the method of "learn about money and feel better" on its head. Instead, I work with my clients by digging into their relationship with money, understanding the values that are important to them, and collaborating toward financial wellness.
My sessions are tailored to you: want to just talk for 50 minutes? Go for it! Want to ask hard questions and challenge yourself? Great! Want to work on cognitive changes to better understand and shape yourself through EMDR? Even better!
My sessions are tailored to you: want to just talk for 50 minutes? Go for it! Want to ask hard questions and challenge yourself? Great! Want to work on cognitive changes to better understand and shape yourself through EMDR? Even better!
I am an EMDR Therapist. I use EMDR to help clients cope with distressing feelings, events, or memories in the past, present, and future. Read more about EMDR on my website! We will dig into your negative cognitions and reframe them to the positive!
Mind over matter. I believe that everyone can change & grow at any time in their lives. I don't believe that there is a limit to human capacity. Together we will work to regain a sense of normalcy in the lives of those who I serve.
Mind over matter. I believe that everyone can change & grow at any time in their lives. I don't believe that there is a limit to human capacity. Together we will work to regain a sense of normalcy in the lives of those who I serve.
I have 6 years of experience working with older adults, both men and women with providing psychotherapy. My therapeutic approach is Cognitive Behavioral Therapy.