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Sarah Rollins
Together, we will:
explore the topics that brought you into therapy in a safe, confidential way. We will help you learn new coping skills to live a life beyond depression, anxiety and trauma.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Sarah Rollins
Together, we will:
explore the topics that brought you into therapy in a safe, confidential way. We will help you learn new coping skills to live a life beyond depression, anxiety and trauma.
Something to know about my approach is:
I take a different approach to healing, I go beyond talk therapy. Many of my clients have tried therapy and still feel like the trauma is stuck in their bodies. I don’t do worksheets; I use humor and believe therapy doesn't always have to be serious
FOCUS AREAS:
- Complex PTSD (C-PTSD)
- Complex Trauma
- Depression
- High-functioning anxiety
- High functioning autism
- Job related issues/stress
- Major Depressive Disorder
- Misophonia
- Obsessive Compulsive Disorder (OCD)
- Occupational Stress
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Social Anxiety
- Social Distancing Stress
- Test/Performance Anxiety
- Trauma
- Trauma Recovery
Donna Chapman
Together, we will:
Help you build and maintain the best version of you. Mental health issues can be stressful but we can work on a plan to help you through those hard times. You’re worth it, call me today and let’s get started to a healthier you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Donna Chapman
Together, we will:
Help you build and maintain the best version of you. Mental health issues can be stressful but we can work on a plan to help you through those hard times. You’re worth it, call me today and let’s get started to a healthier you.
Something to know about my approach is:
I find that therapy is most effective if we work as a team. I tend to use a combination of different approaches like CBT, Person-Centered and Solution Focused. You will lead the session and work towards specific goals that are most important to you.
FOCUS AREAS:
- Addictions
- Adjustment issues
- Body Image
- Borderline Personality
- Couples Counseling
- Court Ordered Therapy
- COVID 19 Stress and Anxiety
- Depression
- Eating Disorders
- Family Therapy
- Generalized Anxiety
- grief
- High anxiety
- High-functioning anxiety
- High-Functioning Depression
- Illness Anxiety Disorder
- Major Depressive Disorder
- Marriage Counseling
- Obsessive Compulsive Disorder (OCD)
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
- Trauma
- Women's Issues
Meredith Aho
Together, we will:
Clients and I work together to find coping strategies that are effective for them, process through thoughts and emotions, and develop treatment plans that address client goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Meredith Aho
Together, we will:
Clients and I work together to find coping strategies that are effective for them, process through thoughts and emotions, and develop treatment plans that address client goals.
Something to know about my approach is:
I offer coping tools, communication techniques, information on boundaries and processing of traumatic experiences.
FOCUS AREAS:
- Bipolar Disorder
- Borderline Personality
- Child Abuse
- Coping Skills
- Divorce and Separation
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- grief
- Parenting
- Peer Relationships
- Post Traumatic Stress Disorder (PTSD)
- Self Esteem & Confidence Issues
- Stress
- Trauma
- Women's Issues
Kayla Smith
Together, we will:
Bring attention to what's happening in your body at your pace or comfort level. Have some laughs. Work through your story. Perhaps discuss boundaries, communication, or anything else that might apply to your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Kayla Smith
Together, we will:
Bring attention to what's happening in your body at your pace or comfort level. Have some laughs. Work through your story. Perhaps discuss boundaries, communication, or anything else that might apply to your life.
Something to know about my approach is:
A bottom up approach. I bring awareness to body sensations, breathing patterns, and where emotions are landing in your body rather than focusing only on thought processes. I welcome your story, complexities, and authentic self.
FOCUS AREAS:
- Anxiety
- Depressive Disorders
- Low Self-Esteem
- Mind Body Issues
- Trauma
- Women's Issues
Tammy Bost
Together, we will:
Explore how anxiousness, perfectionism, and trauma are present in your body. We will identify your ideal life, then create a plan of action to learn emotional and body regulating skills so you feel more in control to react to life's triggers.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Tammy Bost
Together, we will:
Explore how anxiousness, perfectionism, and trauma are present in your body. We will identify your ideal life, then create a plan of action to learn emotional and body regulating skills so you feel more in control to react to life's triggers.
Something to know about my approach is:
I ground in the present while looking at and understanding how your past environment has shaped you. I utilize and encourage your strengths so that you may confidently embrace your desired change and feel empowered to heal through mind-body skills.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- Imposter Syndrome
- Intrusive Thoughts
- Low Self-Esteem
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
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