"Empowering Your Journey, Nurturing Your Strengths" I'm Here to Help You Heal from Trauma; Help You Manage Anxiety & Depression, and Help You with Navigating Relationships + Read More at www.PinkPsy.com.
"Empowering Your Journey, Nurturing Your Strengths" I'm Here to Help You Heal from Trauma; Help You Manage Anxiety & Depression, and Help You with Navigating Relationships + Read More at www.PinkPsy.com.
Your Pain Points: Depression, Anxiety, Overwhelmed by Emotions; Isolation & Loneliness; Trauma & PTSD, Tumultuous Relationships, Life After Break-up / Divorce
We'll work to challenge and dismantle beliefs which are making you feel stuck or disconnected, clarify your needs, and learn how to connect with your internal resources in order to meet them yourself and in relationship with others.
We'll work to challenge and dismantle beliefs which are making you feel stuck or disconnected, clarify your needs, and learn how to connect with your internal resources in order to meet them yourself and in relationship with others.
I am here to validate your inner experience, examine the ways in which you've adapted to your unique set of circumstances, and help you to develop the self-compassion and agency so important to emotional recovery.
determine what your goals are! This may be processing difficult experiences or emotions, improving your self esteem, improving relationships with others, changing problematic behaviors or focusing on self care and emotional wellness.
determine what your goals are! This may be processing difficult experiences or emotions, improving your self esteem, improving relationships with others, changing problematic behaviors or focusing on self care and emotional wellness.
My therapy style is nonjudgmental, genuine, and conversational. I recognize how vulnerable it can be to seek help and I aim to create a space where clients feel comfortable to come as they are.
Clients will discuss their health history and prior treatment efforts, family history and current status, social systems and status of supports, relationships and patterns, and their own outlook, identity, purpose and values.
Clients will discuss their health history and prior treatment efforts, family history and current status, social systems and status of supports, relationships and patterns, and their own outlook, identity, purpose and values.
Clients can expect a relaxed yet focused environment to share their stories, education and framework to attend both internal and external conflicts, and applied strategies of brief therapy to promote growth and empowerment expeditiously.
identify goals and areas of growth, discover effective tools for strengthening mental health, identify and build current strengths, and identify patterns. We may also discuss relevant therapeutic homework to enhance growth and change.
identify goals and areas of growth, discover effective tools for strengthening mental health, identify and build current strengths, and identify patterns. We may also discuss relevant therapeutic homework to enhance growth and change.
I focus on client centered therapy with clients setting the goals and pace of our sessions. My counseling style tends to be eclectic, and I primarily take from person centered, solution focused, CBT, and motivational interviewing models.