Browse > Michigan > St. Clair Shores > Sleep Problems And Insomnia

Find Sleep Problems / Insomnia Therapists & Counselors in St. Clair Shores, MI.

 

Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown St. Clair Shores, the suburbs of St. Clair Shores, other nearby places such as Sterling Heights, Warren, or anywhere else in Michigan, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

St. Clair Shores, MI Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (40 total therapists)
Showing 1 - 5 (40 total therapists)
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Picture of Kim Zimmerman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Kim Zimmerman
Together, we will:

work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.


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Picture of Kim Zimmerman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
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Are We a Match?

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Together, we will:

work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.

Something to know about my approach is:

My goal is to provide a safe, authentic, and collaborative space for you to better understand yourself and your goals, determine what is working for you and what may not be, and for you to feel emboldened to approach life in new and meaningful ways!

FOCUS AREAS:
  • Anxiety
  • Attachment Styles
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Confidence
  • Depression
  • Existential Issues
  • Families
  • Grief
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Life Transitions
  • Loneliness
  • Mindfulness
  • Motherhood
  • Relationship Distress
  • Self-Esteem
  • Trauma
  • Women’s Health
  • Working Professionals
Read more about me
Kim Zimmerman remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...
Picture of Pam Raj, mental health therapist in Michigan
Pam Raj
Together, we will:

Develop insight into the issues, self-awareness and coping skills!


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Picture of Pam Raj, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Develop insight into the issues, self-awareness and coping skills!

Something to know about my approach is:

I use a combination of interventions, with a primary emphasis on CBT and self-care. However, I tailor my approach to clients needs and preference. Other approaches include: psychodynamic, solution focused, attachment based, internal family systems.

FOCUS AREAS:
  • Abuse
  • Addictive Behaviors
  • Adverse Childhood Experiences
  • Alcohol
  • Anger Management
  • Antisocial Personality Disorder
  • Anxiety
  • Assertiveness
  • Behavioral Disorders
  • Bipolar Disorder
  • Borderline Personality
  • Child Abuse
  • Childhood Issues
  • Childhood Trauma
  • Chronic Fear
  • Codependency
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Confidence
  • Conflict Resolution
  • Couples
  • Court-Ordered Therapy
  • Depression
  • Developmental Trauma
  • Divorce and Separation
  • Domestic Violence
  • Domestic Violence Survivors
  • Fears and Phobias
  • Gaslighting
  • Goals/Accountability
  • Grief
  • Hypochondriasis
  • Life Adjustment
  • Life Transitions
  • Marriage
  • Motivation
  • Narcissism
  • Negative Self-Talk
  • Nightmares
  • Obsessive-Compulsive Disorder (OCD)
  • Opioid Addiction
  • Panic Attacks
  • Panic Disorders
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Procrastination
  • PTSD from Abuse
  • Recovery
  • Relationship Conflict
  • Relationship Distress
  • Relationship Skills
  • Self-Acceptance
  • Self-Compassion
  • Self-Concept
  • Self-Esteem
  • Self-Expression
  • Self-Harm
  • Self-Regulation
  • Sexual Abuse
  • Sexual Trauma
  • Social Anxiety
  • Substance Use
  • Suicidal Ideation
  • Teenagers
  • Teen Anxiety
  • Teen Depression
  • Teen Girls
  • Trauma
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Picture of River Oaks Psychology, mental health therapist in Michigan
River Oaks Psychology
Together, we will:

Focus 100% on you, your happiness, your life fulfillment, and your journey through whatever challenges you face. Your emotional experiences are valid and worthy of being explored. You deserve true, non-judgmental support.


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Are We a Match?

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Picture of River Oaks Psychology, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Focus 100% on you, your happiness, your life fulfillment, and your journey through whatever challenges you face. Your emotional experiences are valid and worthy of being explored. You deserve true, non-judgmental support.

Something to know about my approach is:

We offer telehealth! If you have a cell phone, tablet, or computer of any kind, you can talk to us. Get cozy in your home. No driving. No hassle. Private. HIPAA-compliant. Confidential. And no, we don't judge if you're in pajamas. We're here for YOU.

FOCUS AREAS:
  • Abuse
  • Addictions
  • Adoption
  • Anger Management
  • Anorexia
  • Attachment Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Avoidant Personality Disorder
  • Avoidant/Restrictive Food Intake Disorder (ARFID)
  • Behavioral Issues
  • Binge Eating
  • Bipolar Disorder
  • Body Image
  • Borderline Personality
  • Boundaries
  • Bulimia
  • Burnout
  • Career
  • Chronic Illness
  • Chronic Stress
  • College Students
  • Communication Skills
  • Confidence
  • Coping Skills
  • Dependent Personality Disorder
  • Depression
  • Disordered Eating
  • Divorce and Separation
  • Emotional Disturbance
  • Emotional Regulation
  • Family Dynamics
  • Family of Origin
  • Family Planning
  • Fears and Phobias
  • Finding Meaning or Purpose
  • Gender Identity
  • Generalized Anxiety Disorder
  • Grief
  • Habit Change
  • High Anxiety
  • Highly Sensitive People (HSPs)
  • Histrionic Personality Disorder
  • Identity
  • Job Stress
  • LGBTQ+
  • LGBTQ Family Development
  • Life Adjustment
  • Loneliness
  • Major Depressive Disorder
  • Medical Trauma
  • Mind-Body Connection
  • Negative Self-Talk
  • Obsessive-Compulsive Disorder (OCD)
  • Oppositional Defiant Disorder (ODD)
  • Oppression
  • Parenting
  • People Pleasing
  • Perfectionism
  • Persistant Depressive Disorder
  • Personal Growth
  • Personality Disorders
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationship Distress
  • Reparenting Yourself
  • Self-Advocacy
  • Self-Esteem
  • Self-Expression
  • Self-Harm
  • Self-Understanding
  • Self-Worth
  • Sexuality
  • Sexual Trauma
  • Sibling Relationships
  • Social Anxiety
  • Stress Eating
  • Substance Use
  • Test/Performance Anxiety
  • Toxic Families
  • Transgender
  • Trauma
  • Veterans/Military Families
  • Work-Life Balance
  • Worrying
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River Oaks Psychology remote and phone therapy in Michigan
Picture of Meghan McCoy-Smith, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
Meghan McCoy-Smith
Together, we will:

Try on old patterns like clothes in a closet to see if they still fit. This is a practice space, a place of creation and brainstorming new ways of being who you want to be. Let yourself say the things that you've needed to hear yourself say.


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Are We a Match?

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Picture of Meghan McCoy-Smith, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Try on old patterns like clothes in a closet to see if they still fit. This is a practice space, a place of creation and brainstorming new ways of being who you want to be. Let yourself say the things that you've needed to hear yourself say.

Something to know about my approach is:

We'll examine the stories that you tell yourself that hold you back and keep you stuck. We'll learn to manage feelings and how we judge ourselves for them. We'll shift perspective on the values that we subscribe to and develop new skills to cope.

FOCUS AREAS:
  • Adult ADHD
  • Depression
  • High Anxiety
  • Insomnia and Sleep Problems
  • Narcissistic Abuse
  • Trauma
Read more about me
Meghan McCoy-Smith remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina,...
Picture of Dr. Daniel Kessler , mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
Dr. Daniel Kessler
Together, we will:

We will tackle the challenging issues you bring in. Whether we are working with insomnia, anxiety, marriage issues, sexual concerns or some combination of these, we will work together to access your strengths and remove barriers to success.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Daniel Kessler , mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will tackle the challenging issues you bring in. Whether we are working with insomnia, anxiety, marriage issues, sexual concerns or some combination of these, we will work together to access your strengths and remove barriers to success.

Something to know about my approach is:

A good therapist's job is to hold up an accurate mirror. That means that we help our clients to see and access their skills and strengths they have, while not being afraid to point out the barriers to progress and health that they are facing.

FOCUS AREAS:
  • Anxiety Disorders
  • Couples
  • Depression
  • Insomnia and Sleep Problems
  • Personality Disorders
  • Sex Therapy
Read more about me
Dr. Daniel Kessler  remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina...