Work together to understand the root causes of those things you're struggling with, to then understand how you are able to think about/do things differently to bring more peace, satisfaction, and relief to your life.
Work together to understand the root causes of those things you're struggling with, to then understand how you are able to think about/do things differently to bring more peace, satisfaction, and relief to your life.
I come from a strength-focused, client-led, sex-positive, and relational approach to my work. All of my clients are unique in what is bringing them in and I create a safe space for each person to explore and discover themselves and solutions.
collaborate to address your goals in counseling which may include sensitive areas such as neurodiversity, religious concerns, sexual & gender identities, unwanted sexual behaviors, complex family relationships, or general mental health concerns.
collaborate to address your goals in counseling which may include sensitive areas such as neurodiversity, religious concerns, sexual & gender identities, unwanted sexual behaviors, complex family relationships, or general mental health concerns.
I specialize in offering short-term care designed to provide you with the skills, insights, and resources needed to begin making meaningful changes now instead of after months or years of therapy in a safe supportive therapeutic relationship.
Let's deepen your connection and bring back joy & intimacy to your relationship. By using research-based approaches and accessible tools for change, I'll support you towards shifts in your relationship that have a real and lasting impact.
Let's deepen your connection and bring back joy & intimacy to your relationship. By using research-based approaches and accessible tools for change, I'll support you towards shifts in your relationship that have a real and lasting impact.
Are you looking to strengthen your relationship and improve communication? I offer expertise in communication skills and interpersonal difficulties to help you navigate a path forward with greater ease.
learn to take back your life and silence that inner critic! You'll learn the tools to feel more regulated, confident and in control of your life. Learn to define who you are and what's important to you. Discover the real, authentic, unique you.
learn to take back your life and silence that inner critic! You'll learn the tools to feel more regulated, confident and in control of your life. Learn to define who you are and what's important to you. Discover the real, authentic, unique you.
I'm trained in many approaches that can help identify and understand your behaviors and emotions. We will work to understand the mind-body connection to help you feel more regulated. You will develop a positive sense of self and feel in control.
Together we will work to create a treatment plan that best serves.
Together we will work to create a treatment plan that best serves.
I am a note minimalist that will prioritize your trust above all else.