We will get to know you and understand when you are your most authentic self. We will look at what lessons you have learned in your life and ask if those are lessons we want to continue living by.
We will get to know you and understand when you are your most authentic self. We will look at what lessons you have learned in your life and ask if those are lessons we want to continue living by.
I work from a systemic lens, meaning that I look at our lives as a whole. I use narrative and attachment therapies to help clients be the author of their own story. I have advanced trainings in Gottman Couples Therapy, AIR Network, and Play Therapy.
Explore the underlying causes of anxiety, developmental disruptors, family or origin concerns, race/identity as it relates to transracial/transnational adoption, communication and relationship skills to help you deepen your connections to others.
Explore the underlying causes of anxiety, developmental disruptors, family or origin concerns, race/identity as it relates to transracial/transnational adoption, communication and relationship skills to help you deepen your connections to others.
I approach therapy as a space to be curious and support your needs as they come up. I do not have a formula or required plans; rather, we take it one session at a time and support whatever you need at the time.
Work (together) towards your goal. My approach is shaped by Person-Centered, Humanistic, and Internal Family Systems therapy. I also integrate techniques from other theories to best meet your needs. I follow your lead to find what works best for you.
Work (together) towards your goal. My approach is shaped by Person-Centered, Humanistic, and Internal Family Systems therapy. I also integrate techniques from other theories to best meet your needs. I follow your lead to find what works best for you.
I know therapy can be intimidating. It is my purpose to find what sets everyone apart, helping them discover and develop the tools they have within them. Therapy is not one-size-fits-all, but rather it is shaped by your needs and experiences.
Together we will explore your emotions, uncover strengths, and chart a path toward healing and growth, ensuring you feel supported every step of the way.
Together we will explore your emotions, uncover strengths, and chart a path toward healing and growth, ensuring you feel supported every step of the way.
I prioritize creating a non-judgmental space where clients feel heard, valued, and empowered to explore their emotions and challenges openly, fostering a collaborative journey towards healing and growth.
Together, we will address how oppression and marginalization affect your mental health and self-view. We’ll explore trauma, identity, and relationships, ensuring your experiences are validated and understood within a broader social context.
Together, we will address how oppression and marginalization affect your mental health and self-view. We’ll explore trauma, identity, and relationships, ensuring your experiences are validated and understood within a broader social context.
People working with me experience a supportive, inclusive, and safe space. I meet you where you’re at, using an intersectional lens and trauma-focused approach to ensure your identity and experiences are respected and validated to foster healing.