Process past experiences and gain awareness of how they relate to us today. Find what is working, what is not working, and find new ways to empower, support, and strive for overall happiness and love within ourselves. To find purpose and direction.
Process past experiences and gain awareness of how they relate to us today. Find what is working, what is not working, and find new ways to empower, support, and strive for overall happiness and love within ourselves. To find purpose and direction.
My approach involves understanding who you are, finding your values and beliefs, and to live by those. I provide a relaxed, calm, safe, and confidential environment that facilitates growth and healing.
I am dedicated to helping individuals overcome challenges to live a more fulfilling life. I greatly value connecting with each of my clients, and strive to elicit strength, compassion, and healing in our work together.
I am dedicated to helping individuals overcome challenges to live a more fulfilling life. I greatly value connecting with each of my clients, and strive to elicit strength, compassion, and healing in our work together.
I view change and personal growth as an ever-evolving process, and believe that when we begin to understand ourselves and our emotional experiences, meaningful change can emerge.
Together, we will take a compassionate and nonjudgmental look at your experiences, behaviors, and relationships, and I will help you identify prominent themes and patterns arising across various contexts so that we can identify areas for change.
Together, we will take a compassionate and nonjudgmental look at your experiences, behaviors, and relationships, and I will help you identify prominent themes and patterns arising across various contexts so that we can identify areas for change.
My approach is collaborative, and I work closely with each client to create a unique experience that is tailored to their specific challenges and needs. My primary goals are to help clients better understand themselves and practice self-compassion.
Together, we will discover a mind-body connection to healing. For starters though, a strong therapeutic relationship is a crucial part of your mental health journey so it is a priority of mine to make sure you feel comfortable when working with me.
Together, we will discover a mind-body connection to healing. For starters though, a strong therapeutic relationship is a crucial part of your mental health journey so it is a priority of mine to make sure you feel comfortable when working with me.
During session, I will always meet you where you are at. As your therapist, I will be a positive support for you as you navigate your emotions and experiences.
Together, we will address your symptoms and help you gain understanding as to why you use certain behaviors or coping skills to deal with various situations in your life that are currently causing you stress or anxiety.
Together, we will address your symptoms and help you gain understanding as to why you use certain behaviors or coping skills to deal with various situations in your life that are currently causing you stress or anxiety.
Clients working with me will feel heard and like they are the experts in their own lives. I will take their desired treatment goals and help them make concrete progress towards them.