Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: I specialize in Dialectical Behavior Therapy (DBT) and Acceptance & Commitment Therapy (ACT), executive functioning coaching for ADHD, and mindfulness based approaches. Boundary work is another big portion of my practice.
Accepting Clients
Online Only
My approach to therapy: My approach helps clients uncover their inner strengths, build resilience, and foster a more fulfilling and empowered life. I have diverse experience assisting clients to achieve meaningful outcomes through various therapeutic approaches.
Accepting Clients
Online Only
My approach to therapy: I blend insight with practical strategies to help you manage stress, prioritize tasks, and set healthy boundaries. I want to help you reduce procrastination, improve your decision making, and build lasting confidence to achieve your goals.
Accepting Clients
In-Person or Online
My approach to therapy: My approach is integrative, cognitive behavioral, and holistic, combining traditional psychotherapy with mindfulness techniques.
Accepting Clients
In-Person or Online
My approach to therapy: I use different modes of therapy depending on your individual needs, including traditional talk therapy, body-based Somatic Experiencing for PTSD, NARM for C-PTSD, and Jungian dream work. Together we will determine what works best for you.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I will work at your pace on your journey towards healing. I will challenge you to fight and work to become the best version of yourself.
Accepting Clients
In-Person or Online
My approach to therapy: I believe it's important to balance empathy with a focus on helping you create meaningful changes using concrete techniques that are shown effective through research. My goal is to teach you how to be your own psychologist (so-to-speak).
Accepting Clients
In-Person or Online
My approach to therapy: I'm committed to the mental health and general wellness of Black men. This approach, along with my formal training and lived experience, arms me with the ability to meet Black men where they are and help navigate them toward their desired goals.
Waitlist
Online Only
My approach to therapy: My experience as a wilderness therapist has taught me the immense power of relationships- relationships with ourselves, our significant others, and with nature- for personal growth and self-actualization. Relationships are everything!
Accepting Clients
Online Only
My approach to therapy: My approach to working with you will be unique to your needs and goals and to who you are as a person. My focus is on cultivating mental health, not treating mental illness.
Accepting Clients
In-Person or Online
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