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Together, clients and I will identify immediate needs and work through other issues as the client feels comfortable sharing.
Together, clients and I will identify immediate needs and work through other issues as the client feels comfortable sharing.
I am an observer and a listener. I believe that each individual is unique. Therefore, the therapy modalities used will depend on the specific needs of the client.
I offer a judgement free space in therapy. As a seasoned therapist I like to offer a safe space to express yourself, know yourself, set goals, plan and achieve healing.
I offer a judgement free space in therapy. As a seasoned therapist I like to offer a safe space to express yourself, know yourself, set goals, plan and achieve healing.
I utilize evidence-based therapy approaches such as cognitive behavioral therapy, acceptance and commitment therapy, EMDR, trauma focused, relationship focused.
identify patterns, family of origin issues and attachment history, as well as trauma. We will work towards your goals in coming to therapy.
identify patterns, family of origin issues and attachment history, as well as trauma. We will work towards your goals in coming to therapy.
I desire to provide a safe place where clients are heard, supported, and valued through their journey. I believe each of us has a unique story. I use the power of story to help clients process, clarify, and author a new story.
work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss
work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss
I am highly adept at building trust and safety when working with clients. I'm deeply passionate about clinical work and use evidence-based practice and research to inform my clinical work. I feel genuinely grateful to do this work.
My clients often discuss their trauma, whether it's one event or spans throughout their lifetime. I also have clients who come to me for mental health care during and post-pregnancy as there are many challenges during those seasons.
My clients often discuss their trauma, whether it's one event or spans throughout their lifetime. I also have clients who come to me for mental health care during and post-pregnancy as there are many challenges during those seasons.
In my sessions, you can expect a balanced blend of active listening and empathetic, direct feedback. I am passionate about mental and emotional healing in my clients, and I make that my top priority.