Find Stress Therapists & Counselors in Meridian, MS.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Meridian, the suburbs of Meridian, other nearby places such as Jackson, Mobile, or anywhere else in Mississippi, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Meridian, MS Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (13 total therapists)
Showing 1 - 5 (13 total therapists)
Filters:
Picture of Ashley Gilmer, mental health therapist in Mississippi, Texas
Ashley Gilmer
Together, we will:

Together we will focus on identifying triggers, discovering new coping skills, and learning to be more intune with your emotions.


View Profile

Are We a Match?

Take Our Survey
Picture of Ashley Gilmer, mental health therapist in Mississippi, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will focus on identifying triggers, discovering new coping skills, and learning to be more intune with your emotions.

Something to know about my approach is:

I utilize a person-centered and solution-focused approach with all of my clients. I want to meet the client where they are and provide tools for them to grow.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety Disorders
  • Depression
  • Grief
  • Stress
Read more about me
Ashley Gilmer remote and phone therapy in Mississippi, Texas
Picture of Kelsey Dennis, mental health therapist in Mississippi
Kelsey Dennis
Together, we will:

Goals will be set together to help you find a place of healing and restoration.


View Profile

Are We a Match?

Take Our Survey
Picture of Kelsey Dennis, mental health therapist in Mississippi
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Goals will be set together to help you find a place of healing and restoration.

Something to know about my approach is:

I always seek to meet clients where they are in their journey and help them identify unhealthy patterns or unhelpful thinking that have kept them stuck and unable to find true peace.

FOCUS AREAS:
  • Anxiety in Relationships
  • Boundaries
  • Career
  • Career Counseling
  • Depression
  • Friendships
  • Generalized Anxiety Disorder
  • High Anxiety
  • Job Stress
  • Life Balance
  • Life Transitions
  • New Job Transition
  • Parent-Child Relationship
  • Parenting Children with Anxiety
  • Social Anxiety
  • Social Media Use
  • Stress
Read more about me
Kelsey Dennis remote and phone therapy in Mississippi
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Laura Riss, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Laura Riss
Together, we will:

work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.


View Profile

Are We a Match?

Take Our Survey
Picture of Laura Riss, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.

Something to know about my approach is:

I work collaboratively using an integrative approach that draws on mindfulness, cognitive behavioral, dynamic, and creative techniques. We work together to create a plan to help support healing in your thoughts, emotions, and interpersonal patterns.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Boundaries
  • Childhood Trauma
  • Depression
  • Eating Disorders
  • Food and Eating Concerns
  • Interpersonal Difficulties
  • LGBTQ+
  • Life Transitions
  • Relationship Distress
  • Sexual Abuse
  • Stress
  • Toxic Families
  • Trauma
Read more about me
Laura Riss remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio...
Picture of Caroline Hicks, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Caroline Hicks
Together, we will:

Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.


View Profile

Are We a Match?

Take Our Survey
Picture of Caroline Hicks, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.

Something to know about my approach is:

I pull from a myriad of therapeutic techniques that aim to empower and ground. I have extensive experience with college and graduate students, young adults, LGBTQ+ folx, and those who are navigating their various identities and life transitions.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Anxiety
  • Bisexuality
  • Career
  • Career Burnout
  • Career Counseling
  • Coping Skills
  • Cultural Adjustment
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Ethical Non-Monogamy
  • Family Conflict
  • Gay
  • Gender Affirmative Surgery Letters
  • Gender Dysphoria
  • Gender Identity
  • Gender Transition
  • Insomnia and Sleep Problems
  • Job Stress
  • Kink
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men
  • Nonbinary Gender Identity
  • Open Relationships
  • Queer
  • Racial Justice
  • Sex Workers
  • Transgender
  • Veterans/Military Families
  • Women
Read more about me
Caroline Hicks remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Picture of Colleen Schubert, mental health therapist in Mississippi
Colleen Schubert
Together, we will:

Whether you're struggling with addiction, have been faced with an experience that has led to distressing emotions, or you're having a difficult time adjusting to the changes brought on by a new chapter in your life, I am here to help you.


View Profile

Are We a Match?

Take Our Survey
Picture of Colleen Schubert, mental health therapist in Mississippi
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Whether you're struggling with addiction, have been faced with an experience that has led to distressing emotions, or you're having a difficult time adjusting to the changes brought on by a new chapter in your life, I am here to help you.

Something to know about my approach is:

By utilizing a holistic & integrated approach throughout the therapeutic process, I will work with you to determine the appropriate ways to help you accomplish your goals. Together, we will work to address and meet your specific needs.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Complex Trauma
  • Coping Skills
  • Domestic Violence
  • Drug Use
  • Dual Diagnosis
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • School Issues
  • Stress
  • Substance Use Disorders
Read more about me
Colleen Schubert remote and phone therapy in Mississippi