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Find Yoga Therapy Therapists & Counselors in Southaven, MS.

 

Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown Southaven, the suburbs of Southaven, other nearby places such as Bartlett, Collierville, or anywhere else in Mississippi, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

Southaven, MS Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Picture of Amirah Nelson, mental health therapist in Idaho, Mississippi
Amirah Nelson
Together, we will:

navigate life's challenges with resiliency and self-discovery to live your most authentic life whether that is returning to who you once were or recreating and/or integrating new identities.


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Picture of Amirah Nelson, mental health therapist in Idaho, Mississippi
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Together, we will:

navigate life's challenges with resiliency and self-discovery to live your most authentic life whether that is returning to who you once were or recreating and/or integrating new identities.

Something to know about my approach is:

that it is grounded in an understanding of the pervasive effects of trauma on individuals along with recognizing that sensitivity, compassion, and empowerment are essential components of the healing process.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety Disorders
  • Depressive Disorders
  • Trauma From Abuse
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Amirah Nelson remote and phone therapy in Idaho, Mississippi
Picture of Elise Moore, mental health therapist in Mississippi
Elise Moore
Together, we will:

identify patterns, family of origin issues and attachment history, as well as trauma. We will work towards your goals in coming to therapy.


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Picture of Elise Moore, mental health therapist in Mississippi
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Together, we will:

identify patterns, family of origin issues and attachment history, as well as trauma. We will work towards your goals in coming to therapy.

Something to know about my approach is:

I desire to provide a safe place where clients are heard, supported, and valued through their journey. I believe each of us has a unique story. I use the power of story to help clients process, clarify, and author a new story.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Family of Origin
  • Life Adjustment
  • Life Changes
  • Spirituality
  • Stress
  • Trauma
  • Women
  • Young Women
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Elise Moore remote and phone therapy in Mississippi
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Picture of Dr. Vince , mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey,...
Dr. Vince
Together, we will:

I ask clients, “if you had a magic wand how would you use it to change your life?” Responses highlight the gap between what men want and what they have. I help you navigate this gap by identifying/addressing barriers to creating the life you want.


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Picture of Dr. Vince , mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey,...
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I ask clients, “if you had a magic wand how would you use it to change your life?” Responses highlight the gap between what men want and what they have. I help you navigate this gap by identifying/addressing barriers to creating the life you want.

Something to know about my approach is:

I'm committed to the mental health and general wellness of Black men. This approach, along with my formal training and lived experience, arms me with the ability to meet Black men where they are and help navigate them toward their desired goals.

FOCUS AREAS:
  • Anxiety
  • Black Men
  • Depression
  • Men
  • Relationships
  • Sexuality
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Dr. Vince  remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Picture of Dr. LaTibbie Cavett, mental health therapist in Mississippi
Dr. LaTibbie Cavett
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My blended perspective allows individual to unlock and discover negative thoughts and patterns of the past, redirecting them to focus on the future, and feel more empowered to achieve their goals.


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Picture of Dr. LaTibbie Cavett, mental health therapist in Mississippi
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My blended perspective allows individual to unlock and discover negative thoughts and patterns of the past, redirecting them to focus on the future, and feel more empowered to achieve their goals.

Something to know about my approach is:

My approach is integrative, cognitive behavioral, and holistic, combining traditional psychotherapy with mindfulness techniques.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Depression
  • Empowering Women
  • Family Conflict
  • Grief
  • Marriage
  • Mindfulness
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Understanding
  • Trauma
  • Young Adults
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Dr. LaTibbie Cavett remote and phone therapy in Mississippi
Picture of Dr. Golnaz Hansen, MFT, Ph.D., mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Ham...
Dr. Golnaz Hansen, MFT, Ph.D.
Together, we will:

work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss


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Picture of Dr. Golnaz Hansen, MFT, Ph.D., mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Ham...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss

Something to know about my approach is:

I am highly adept at building trust and safety when working with clients. I'm deeply passionate about clinical work and use evidence-based practice and research to inform my clinical work. I feel genuinely grateful to do this work.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Grief
  • Men
  • Mood Disorders
  • Postpartum
  • Relationships
  • Trauma
  • Women
Read more about me
Dr. Golnaz Hansen, MFT, Ph.D. remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New...