Improve your ability to communicate during conflict, adjust to all the changes life throws at us, having fun fulfilling sex, healthy boundaries, getting ready for a committed relationship, prepare for a new baby and/or heal from your hurts.
Improve your ability to communicate during conflict, adjust to all the changes life throws at us, having fun fulfilling sex, healthy boundaries, getting ready for a committed relationship, prepare for a new baby and/or heal from your hurts.
I am the type of therapist that will use any tool that I have in my toolbox to help my clients meet their goals. I use talk therapy, experiential exercises, as well as games to get us to our destination!
Utilize a comprehensive approach to therapy enables clients to identify and change the patterns that often create barriers to emotional, social, educational, and occupational growth.
Utilize a comprehensive approach to therapy enables clients to identify and change the patterns that often create barriers to emotional, social, educational, and occupational growth.
My practice utilizes a strength based, behavioral therapy approach to counseling and emotional healing. I specialize in working with a variety of clients. I have extensive training and experience in working with adults and adolescents.
Hope is a word many of us know but few still believe in. My ultimate goal is to assist clients in finding hope again. “Faith is taking the first step even when you don't see the whole staircase.”- Martin Luther King, Jr.
Hope is a word many of us know but few still believe in. My ultimate goal is to assist clients in finding hope again. “Faith is taking the first step even when you don't see the whole staircase.”- Martin Luther King, Jr.
Using both cognitive behavioral and solution focused therapy, I work together with clients as a guide toward achieving their goals.
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
I guide clients on working with their autonomic nervous system, which is the base of our self-healing mechanism, rather than going against it. We would do embodying & mindfulness practices as well as talk therapy to bring about the life you hope for.
develop your therapy goals and identify barriers that may prevent your from achieving such goals. We will also explore strategies/ techniques to assist you in achieving your personal goals.
develop your therapy goals and identify barriers that may prevent your from achieving such goals. We will also explore strategies/ techniques to assist you in achieving your personal goals.
that I like to build a healthy rapport by asking probing... sometimes uncomfortable questions to get a full picture of who you are.