Explore the ways we think and feel about ourselves, others, and the world. We will attempt to better understand and experience the things that give us life. And ultimately to discover who we would love to be.
Explore the ways we think and feel about ourselves, others, and the world. We will attempt to better understand and experience the things that give us life. And ultimately to discover who we would love to be.
I believe that we are all in the process of becoming. Sometimes that becoming looks like reigniting what used to give us life and sometimes it looks like finding new ways of being that help us to feel rooted and whole.
sit together in your current experiences, while also acknowledging and processing your past experiences. I believe we grow as we go along in our lives and that there is beauty in the messy and undefined.
sit together in your current experiences, while also acknowledging and processing your past experiences. I believe we grow as we go along in our lives and that there is beauty in the messy and undefined.
that I work with you and where you are at when you come into session. I want us to create goals together and meet the quality of life you aspire for.
walk together and gain a deeper sense of Self. And the further we walk together, I am confident we will find a pathway to relief, healing, and wholeness.
walk together and gain a deeper sense of Self. And the further we walk together, I am confident we will find a pathway to relief, healing, and wholeness.
I like to imagine therapy as going on a walk. Along the walk we'll find some parts of ourselves who may be hurting, some parts who may be protective, and other parts who might just hold the keys to our healing.
Together, we will explore your feelings, develop coping strategies, and work toward emotional stability. My goal is to support you in finding clarity, balance, and a renewed sense of well-being.
Together, we will explore your feelings, develop coping strategies, and work toward emotional stability. My goal is to support you in finding clarity, balance, and a renewed sense of well-being.
I draw upon mindfulness based practices, EMDR, narrative therapy, existential therapy, and expressive art therapies to tailor your treatment uniquely to your needs.
Together, we will process the pain of the past & work together to create the the future you envision.
Together, we will process the pain of the past & work together to create the the future you envision.
My approach is solution-focused & collaborative. My role is to listen to your concerns, help you process the pain of the past & help you build new strategies to accomplish your goals. Don’t stay stuck in the pain...