Bhumi Mehta
Together, we will:
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBhumi Mehta
Together, we will:
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
Something to know about my approach is:
I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Depression
- Empowering Women
- High-Functioning Anxiety
- High-Functioning Depression
- Life Transitions
- Perinatal Mood/Anxiety Disorders
- Political Anxiety
- Postpartum Anxiety
- Postpartum Depression
- Professional Women
- Women
Dr. Lauren Masuda
Together, we will:
Work through identifying and processing thoughts, emotions, interpersonal patterns; evaluate how those patterns are/are not serving you; make intentional choices for what you want your life to look like while relieving symptoms getting in the way.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyDr. Lauren Masuda
Together, we will:
Work through identifying and processing thoughts, emotions, interpersonal patterns; evaluate how those patterns are/are not serving you; make intentional choices for what you want your life to look like while relieving symptoms getting in the way.
Something to know about my approach is:
Therapy can and will look different for every individual. Therapy is hard work, and also fun and rewarding. My approach to therapy is evidence-based and tailored to your needs and goals, which may change and pivot over the course of therapy.
FOCUS AREAS:
- Aging and Getting Older
- Anxiety
- Career Burnout
- Caregivers
- Chronic Illness
- Confidence
- Depression
- End of Life
- Families
- Grief
- Insomnia and Sleep Problems
- Life Adjustment
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Self-Esteem
- Stress
- Work-Life Balance
Lisa Doyle
Together, we will:
We will explore the issues that keep you from being happy and help you to develop the tools you need! You have the power to make these changes. I believe in you and that we can go through this journey together!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLisa Doyle
Together, we will:
We will explore the issues that keep you from being happy and help you to develop the tools you need! You have the power to make these changes. I believe in you and that we can go through this journey together!
Something to know about my approach is:
I rely a lot on CBT approaches. I have often believed that we program our mind over time and if we can reprogram our mind, we can get better. I have numerous certifications and training, including life coaching!
FOCUS AREAS:
- Addictions
- Anger Management
- Anxiety
- Codependency
- Depression
- Eating Disorders
- Families
- Grief
- Marriage
- Marriage Counseling
- Substance Abuse
- Substance Use
Kristin Effan
Together, we will:
I primarily work with individuals experiencing anxiety, stress, self-esteem concerns and difficult life transitions. Many of my clients are often dealing with other co-occurring concerns such as depression, grief, trauma, and perfectionism.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKristin Effan
Together, we will:
I primarily work with individuals experiencing anxiety, stress, self-esteem concerns and difficult life transitions. Many of my clients are often dealing with other co-occurring concerns such as depression, grief, trauma, and perfectionism.
Something to know about my approach is:
You can expect our sessions to be laid back and informal. My calm, supportive demeanor and sense of humor provides a safe space for you to explore your unique concerns as we work on solutions together to get you back on track and living in the moment
FOCUS AREAS:
- Anxiety in Relationships
- Anxiety Management
- Confidence
- Coping Skills
- Friendships
- Generalized Anxiety Disorder
- Health Anxiety
- High Anxiety
- High-Functioning Anxiety
- Illness Anxiety Disorder
- Life Transitions
- Perfectionism
- Relationship Distress
- Self-Esteem
- Social Anxiety
- Stress
- Women
Dr. Ruth Viehoff
Together, we will:
Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Ruth Viehoff
Together, we will:
Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.
Something to know about my approach is:
I integrate multiple therapy approaches to customize treatment for you, both for where you are now and where you want to be in the future. I collaborate with you, using empathy, humor, and gentle challenging as ways to help make change in your life.
FOCUS AREAS:
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Career Burnout
- College Students
- Gen Z
- Life Transitions
- Millenials
- Overachievers
- Overwhelm
- People Pleasing
- Perfectionism
- Self-Esteem
- Stress
