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Find United Healthcare (umr) Therapists & Counselors in Lincoln, NE.

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Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with United Healthcare (UMR).

Whether you are located in downtown Lincoln, Arnold Heights, Country Club, Crown Pointe, or even Family Acres, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient United Healthcare (UMR) therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts United Healthcare (UMR) plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts United Healthcare (UMR) Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes United Healthcare (UMR) therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

Lincoln, NE Therapists In-Network with United Healthcare (UMR) - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept United Healthcare (UMR) insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (20 total therapists)
Showing 1 - 5 (20 total therapists)
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Picture of KAREN GUTHERLESS, mental health therapist in Nebraska
KAREN GUTHERLESS
Together, we will:

I want to work alongside you to see what direction and goals you will want and have on your journey to develop a unique treatment plan you are invested in.


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Picture of KAREN GUTHERLESS, mental health therapist in Nebraska
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Are We a Match?

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Together, we will:

I want to work alongside you to see what direction and goals you will want and have on your journey to develop a unique treatment plan you are invested in.

Something to know about my approach is:

I am person centered and eclectic in my approaches to meet the individual needs. I want people to have a unique plan so they know it is not a cookie cutter approach. to treatment. What works for one person does not always mean it is duplicable to you

FOCUS AREAS:
  • Anger
  • Anxiety
  • Behavioral Issues
  • Childhood Trauma
  • Depression
  • Family Dynamics
  • Grief
  • Relational Trauma
  • Religious Trauma
  • Secondary Trauma
  • Stress
  • Stress-Related Disorders
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KAREN GUTHERLESS remote and phone therapy in Nebraska
Picture of Kay Arispe, mental health therapist in Iowa, Nebraska
Kay Arispe
Together, we will:

I help clients discover how their past experiences shape their current beliefs and mindset. From there, we reflect on what beliefs we want to modify, get rid of or keep.


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Picture of Kay Arispe, mental health therapist in Iowa, Nebraska
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Are We a Match?

Take Our Survey
Together, we will:

I help clients discover how their past experiences shape their current beliefs and mindset. From there, we reflect on what beliefs we want to modify, get rid of or keep.

Something to know about my approach is:

I think that listening is the most important part of my role as a therapist. From there, I work to help my clients identify patterns in their behavior, relationships, and emotions and how we can work together to make changes.

FOCUS AREAS:
  • Anxiety
  • Change
  • Depression
  • Emotional Intelligence
  • Grief
  • Insomnia and Sleep Problems
  • Life Transitions
  • Pregnancy
  • Reparenting Yourself
Read more about me
Kay Arispe remote and phone therapy in Iowa, Nebraska
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Picture of Laura Forcella Spiering, mental health therapist in Colorado, Florida, Nebraska, South Carolina, Wyoming
Laura Forcella Spiering
Together, we will:

Let's work together to help you achieve your goals and live a more fulfilling life. My goal is to help empower you to develop new coping skills so that you can live the life you want.


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Are We a Match?

Take Our Survey
Picture of Laura Forcella Spiering, mental health therapist in Colorado, Florida, Nebraska, South Carolina, Wyoming
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Let's work together to help you achieve your goals and live a more fulfilling life. My goal is to help empower you to develop new coping skills so that you can live the life you want.

Something to know about my approach is:

Your unique needs and preferences are at the center of my approach to therapy. In our therapy sessions, you can expect a supportive and non-judgmental environment where you can comfortably explore your thoughts and feelings.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Attention Problems
  • Burnout
  • Caregivers
  • Chronic Illness
  • Confidence
  • Coping Skills
  • Depression
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Health Anxiety
  • High Anxiety
  • High-Functioning Anxiety
  • Illness and Disease
  • Insomnia and Sleep Problems
  • Life Transitions
  • Motivation
  • Perfectionism
  • Relationship Distress
  • Self-Esteem
  • Stress
Read more about me
Laura Forcella Spiering remote and phone therapy in Colorado, Florida, Nebraska, South Carolina, Wyoming
Picture of Micaela Lee, mental health therapist in Iowa, Nebraska
Micaela Lee
Together, we will:

Discuss the concerns you have and work towards a plan. There is no straight path in life or in therapy. We will work through life's troubles and tribulations to get as to close to your goal as possible.


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Are We a Match?

Take Our Survey
Picture of Micaela Lee, mental health therapist in Iowa, Nebraska
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discuss the concerns you have and work towards a plan. There is no straight path in life or in therapy. We will work through life's troubles and tribulations to get as to close to your goal as possible.

Something to know about my approach is:

I utilize Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement and Desensitization Reprocessing (EMDR), Circle of Security Parenting, Stress Management and Resiliency Program Training (SMART) .

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • College Students
  • Depression
  • Family Conflict
  • High School
  • Parenting Children With ADHD
  • Trauma
Read more about me
Micaela Lee remote and phone therapy in Iowa, Nebraska
Picture of Dr. Derek Ream, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Dr. Derek Ream
Together, we will:

help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Derek Ream, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.

Something to know about my approach is:

I am trained in a variety of cognitive-behavioral-based therapies, a proven approach to changing thinking patterns and behaviors in a limited number of sessions.

FOCUS AREAS:
  • Addictions
  • Agoraphobia
  • Anxiety
  • Bipolar Disorder
  • Chronic Pain
  • Depression
  • Emotional Disturbance
  • Fears and Phobias
  • Gay
  • Grief
  • Harm OCD
  • LGBTQ+
  • Mood Disorders
  • Mood Regulation
  • Motivation
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Procrastination
  • Resilience
  • Social Anxiety
  • Substance Use
Read more about me
Dr. Derek Ream remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...