Find Worry Therapists & Counselors in Old Market of Omaha, NE.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Omaha, Aksarben Village, Benson, Dundee, or even Florence, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Old Market of Omaha, NE Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (138 total therapists)
Showing 1 - 5 (138 total therapists)
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Picture of Cody Bonertz, mental health therapist in Nebraska
Cody Bonertz
Together, we will:

Together we will discuss why you are coming to therapy and how I can help. This is your time and I want to make sure that you are getting what you need from it.


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Picture of Cody Bonertz, mental health therapist in Nebraska
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Together, we will:

Together we will discuss why you are coming to therapy and how I can help. This is your time and I want to make sure that you are getting what you need from it.

Something to know about my approach is:

You are unique and so is the approach I will take with you. Identifying what works best for you is very important as we work together throughout your process.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Confidence
  • Life Adjustment
  • Major Depressive Disorder
  • Men
  • Mental Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Self-Regulation
  • Self-Worth
  • Trauma
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Map in Omaha, Nebraska for Cody Bonertz therapy location.
9.1 miles from you
Picture of Kay Arispe, mental health therapist in Iowa, Nebraska
Kay Arispe
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I help clients discover how their past experiences shape their current beliefs and mindset. From there, we reflect on what beliefs we want to modify, get rid of or keep.


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Picture of Kay Arispe, mental health therapist in Iowa, Nebraska
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Together, we will:

I help clients discover how their past experiences shape their current beliefs and mindset. From there, we reflect on what beliefs we want to modify, get rid of or keep.

Something to know about my approach is:

I think that listening is the most important part of my role as a therapist. From there, I work to help my clients identify patterns in their behavior, relationships, and emotions and how we can work together to make changes.

FOCUS AREAS:
  • Anxiety
  • Change
  • Depression
  • Emotional Intelligence
  • Grief
  • Insomnia and Sleep Problems
  • Life Transitions
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Pregnancy
  • Reparenting Yourself
  • Self-Compassion
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Map in Blair, Nebraska for Kay Arispe therapy location.
21.9 miles from you
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Picture of shayla newell, mental health therapist in Nebraska
shayla newell
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work towards your goals in therapy, in the time frame that works for you.


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Picture of shayla newell, mental health therapist in Nebraska
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Are We a Match?

Take Our Survey
Together, we will:

work towards your goals in therapy, in the time frame that works for you.

Something to know about my approach is:

I use a person centered approach which allows me to listen emphatically to clients and use judgement free thinking. I also use solution focused therapy to facilitate problem solving.

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Depression
  • Generalized Anxiety Disorder
  • Self-Esteem
  • Self-Harm
  • Suicidal Ideation
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shayla newell remote and phone therapy in Nebraska
Picture of Amanda Parker, mental health therapist in Nebraska
Amanda Parker
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work together to identify and overcome the obstacles that are holding you back.


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Picture of Amanda Parker, mental health therapist in Nebraska
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Are We a Match?

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Together, we will:

work together to identify and overcome the obstacles that are holding you back.

Something to know about my approach is:

My approach is tailored to your unique needs. I empower my clients with tools and strategies to manage your own mental health effectively. This may involve utilizing CBT, DBT, Solution Focused-Brief Therapy, or Strength Based techniques.

FOCUS AREAS:
  • Adverse Childhood Experiences
  • Anxiety Disorders
  • Childhood Trauma
  • Chronic Stress
  • Healing From Relationships
  • Life Changes
  • Panic Disorders
  • Seasonal Depression
  • Teen Anxiety
  • Teen Depression
  • Teen Girls
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Amanda Parker remote and phone therapy in Nebraska
Picture of Karen Loaiza, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, T...
Karen Loaiza
Together, we will:

Collaboratively help you to understand the underlying factors contributing to your distress, teach you ways to more effectively work through the symptoms you're experiencing, and increase your sense of engagement and enjoyment in life.


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Picture of Karen Loaiza, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, T...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Collaboratively help you to understand the underlying factors contributing to your distress, teach you ways to more effectively work through the symptoms you're experiencing, and increase your sense of engagement and enjoyment in life.

Something to know about my approach is:

I work from an integrative approach, drawing on evidence-based interventions, clinical instincts, and the therapy relationship. I often use cognitive behavioral therapy as well as incorporate insight-oriented skills and emotional processing.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Substance Use
Read more about me
Karen Loaiza remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah,...