Explore what your strengths and needs are and develop a plan together.
Explore what your strengths and needs are and develop a plan together.
We will go through this journey towards healing together and work on things that are important to you! We'll highlight your strengths, while building new skills, tools, and resources for the future.
Talk about out the key concerns you have, notice patterns in thoughts, feelings, and behaviors. We will develop a plan individualized for you to decrease depression, anxiety or work through specific problems so that you can feel like yourself again.
Talk about out the key concerns you have, notice patterns in thoughts, feelings, and behaviors. We will develop a plan individualized for you to decrease depression, anxiety or work through specific problems so that you can feel like yourself again.
I know starting therapy isn't easy so I try to make it as comfortable as possible by being supportive and validating while you share your story. Then we will work together to determine your priorities and make sure we are on the same page.
collaborate on treatment goals and work to get you feeling back to normal.
collaborate on treatment goals and work to get you feeling back to normal.
I sometimes infuse laughter into the process to help clients feel more comfortable and smile. I enjoy working with people of different backgrounds and learning about each person's individual story.
Free you to live fully and unapologetically as yourself.
Free you to live fully and unapologetically as yourself.
I focus on understanding how what has happened to you has shaped the way you view yourself and the world and then help to heal the younger parts of you who were hurt in the past.
Their life experience and why they have made some of the choices they have made in the past. We will set goals together and measure outcomes, so you ensure that you are progressing.
Their life experience and why they have made some of the choices they have made in the past. We will set goals together and measure outcomes, so you ensure that you are progressing.
I am very motivational and empathetic.