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My approach to therapy: It's *not* cookie-cutter therapy. I specialize in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS). We'll work together to explore, unburden, and liberate your mind, for lasting change.
Accepting Clients
In-Person or Online
My approach to therapy: I'm a natural storyteller. I use that in counseling to combine hypnotherapy with traditional talk therapy. This allows the subconscious to absorb information quickly and retain it.
Accepting Clients
Online Only
My approach to therapy: I utilize an integrated, authentic, and client-centered approach during sessions. Each client has unique and specific needs, and our time together is tailored to those individual experiences. This begins at intake and continues throughout.
Accepting Clients
Online Only
My approach to therapy: I employ an interactive, solution-oriented methodology. Our sessions are dynamic, involving thoughtful reflection, practical homework, and targeted exercises designed to foster growth and lasting change.
Accepting Clients
Online Only
My approach to therapy: As a therapist I am interested in knowing your whole life story. I feel it is important to explore origins of symptoms, reoccurring themes in your life, and preferred outcomes you would like to see.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: Clients can expect to learn new skills and build self-confidence after sessions with me. You will experience increased mood and increased ability to communicate and process feelings.
Accepting Clients
Online Only
My approach to therapy: My approach is warm, collaborative, and goal oriented. In our first session we'll explore your hopes for therapy, and I'll ask questions to understand you better. We will create a plan to address what matters most to you, ensuring steady progress.
Accepting Clients
In-Person or Online
My approach to therapy: My method is interactive and collaborative integrating insight-oriented and skill-based techniques. My skills are rooted in Cognitive Behavioral Therapy, ACT and Mindfulness practices.
Accepting Clients
Online Only
My approach to therapy: My approach is safe, supportive, and very team oriented. It is important for us to work together as we press on through life’s struggles. Together, we will develop a mindset which allows you to move forward and overcome life’s obstacles.
Accepting Clients
Online Only
My approach to therapy: I provide compassionate counseling services to children and adults to assist them in navigating the journey of life. My areas of focus include trauma-informed care and strengthening parent-child relationships.
Accepting Clients
In-Person or Online
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