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Anxiety, Depression, Bipolar Disorder, Grief, Personality Disorders, Post Traumatic Stress Disorder, Schizophrenia, Schizoaffective Disorder, Substance Use, and Criminal/Legal Issues.
Anxiety, Depression, Bipolar Disorder, Grief, Personality Disorders, Post Traumatic Stress Disorder, Schizophrenia, Schizoaffective Disorder, Substance Use, and Criminal/Legal Issues.
My approach to therapy is to complete a thorough assessment, providing client-centered approach, meaning you are in charge, we go at your speed and things should always be comfortable for you during therapy. I enjoy working with individuals to assist
Rebuild trust and hope in your relationship/ life.
Rebuild trust and hope in your relationship/ life.
I have personally had challenges with alcohol and homelessness. These experiences give me a solution-focused approach from an authentic and empathetic place.
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.
I pull from a myriad of therapeutic techniques that aim to empower and ground. I have extensive experience with college and graduate students, young adults, LGBTQ+ folx, and those who are navigating their various identities and life transitions.
start with a thoughtful, comprehensive diagnostic process to make sure we understand your experience. We'll then select a treatment approach, and gently but strategically dismantle OCD, PTSD, insomnia, skin-picking, etc--all from the comfort of home.
start with a thoughtful, comprehensive diagnostic process to make sure we understand your experience. We'll then select a treatment approach, and gently but strategically dismantle OCD, PTSD, insomnia, skin-picking, etc--all from the comfort of home.
I specialize in offering new, evidence-based treatment options for OCD and related and co-occuring conditions that are more gentle and affirming than traditional approaches. These are friendly for neurodivergent folks and those with a trauma history.
My aim is to help you overcome whatever’s been holding you back. You'll gain compassionate understanding of yourself and master new skills for being open, present, and engaged with the things that matter most to you.
My aim is to help you overcome whatever’s been holding you back. You'll gain compassionate understanding of yourself and master new skills for being open, present, and engaged with the things that matter most to you.
It's *not* cookie-cutter therapy. I specialize in Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS). We'll work together to explore, unburden, and liberate your mind, & I'll teach you the skills to maintain your it longterm.