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Find Self Harm Therapists & Counselors in Hoboken, NJ.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Hoboken, the suburbs of Hoboken, other nearby places such as Kearny, Bayonne, or anywhere else in New Jersey, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Hoboken, NJ Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (30 total therapists)
Showing 1 - 5 (30 total therapists)
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Picture of Mandolin Moody, mental health therapist in New Jersey, New York
Mandolin Moody
Together, we will:

Whether it is your first time or fifteenth time seeking therapy, I understand what a leap it is to start the journey! I look forward to walking with you toward the future you want to build.


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Picture of Mandolin Moody, mental health therapist in New Jersey, New York
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Together, we will:

Whether it is your first time or fifteenth time seeking therapy, I understand what a leap it is to start the journey! I look forward to walking with you toward the future you want to build.

Something to know about my approach is:

I aim to create a non-judgmental and collaborative environment full of empathy, warmth, and empowerment to maximize self-growth journey.

FOCUS AREAS:
  • Academic Issues
  • Adjustment Issues
  • Anxiety
  • Anxiety Disorders
  • Bereavement
  • Burnout
  • Career Counseling
  • Coaching
  • Communication Skills
  • Couples
  • Crisis
  • Dating and Romance
  • Depression
  • Emerging Adults
  • Grief
  • Imposter Syndrome
  • Life Transitions
  • Loneliness
  • Mid-Life Issues
  • Mood Disorders
  • Perfectionism
  • Relationships
  • Self-Actualization
  • Self-Esteem
  • Social Anxiety
  • Social Skills
  • Stress
  • Work Stress
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Mandolin Moody remote and phone therapy in New Jersey, New York
Picture of Baktha Kumar, mental health therapist in New Jersey, New York
Baktha Kumar
Together, we will:

My desire for you is that you, your loved one should experience peace, happiness and quality of life. Each one of us go through trials, tribulations, depression, anxiety, anger, loneliness, disappointments and grief in some point of our life.


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Picture of Baktha Kumar, mental health therapist in New Jersey, New York
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Together, we will:

My desire for you is that you, your loved one should experience peace, happiness and quality of life. Each one of us go through trials, tribulations, depression, anxiety, anger, loneliness, disappointments and grief in some point of our life.

Something to know about my approach is:

as personal counselor, therapist, I use cognitive behavioral therapy (CBT) in my practice, to listen to your pain, struggles, challenges and walk with you to process the issues and to bring about clarity to achieve positive outcome and desired goal.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Confidence
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Faith and Spirituality
  • Family Conflict
  • Grief
  • Parenting
  • Relationship Conflict
  • Self-Esteem
  • Spirituality
  • Stress
  • Suicidal Ideation
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Map in Kenilworth, New Jersey for Baktha Kumar therapy location.
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Picture of Nikki Townsend, mental health therapist in New Jersey
Nikki Townsend
Together, we will:

Together we will identify and address issues that may be causing distress or discomfort in your life. Through therapy, we will aim to improve your emotional and mental well-being.


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Picture of Nikki Townsend, mental health therapist in New Jersey
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Are We a Match?

Take Our Survey
Together, we will:

Together we will identify and address issues that may be causing distress or discomfort in your life. Through therapy, we will aim to improve your emotional and mental well-being.

Something to know about my approach is:

You can expect a warm, empathetic, and nonjudgmental environment where you can freely express yourself. I strive to create a safe space where you feel comfortable sharing your thoughts, feelings, and experiences.

FOCUS AREAS:
  • Academic Issues
  • Adjustment Issues
  • Adoption
  • Anger Management
  • Anxiety
  • Children
  • Communication Skills
  • Depression
  • Drug Use
  • Emerging Adults
  • Fear of Failure
  • Grief
  • Life Transitions
  • Perfectionism
  • Relationships
  • Self-Esteem
  • Sibling Relationships
  • Social Anxiety
  • Social Isolation
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma
  • Vulnerability
  • Work Stress
  • Young Adults
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Nikki Townsend remote and phone therapy in New Jersey
Picture of Kristle J. Small Counseling Group , mental health therapist in New Jersey, Pennsylvania
Kristle J. Small Counseling Group
Together, we will:

We will discuss symptoms, triggers, stressors and coping skills in order to help with the optimal and balanced life. We will work towards increasing mental health and emotional wellness. We will work towards maintaining a balanced lifestyle.


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Picture of Kristle J. Small Counseling Group , mental health therapist in New Jersey, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will discuss symptoms, triggers, stressors and coping skills in order to help with the optimal and balanced life. We will work towards increasing mental health and emotional wellness. We will work towards maintaining a balanced lifestyle.

Something to know about my approach is:

I help inspire others to change and work towards goals. I help motivate individuals towards growth and transition. I listen well and collaborate in order to help develop coping skills.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Confidence
  • Couples
  • Cutting
  • Depression
  • Eating Disorders
  • Families
  • Grief
  • Self-Esteem
  • Self-Harm
  • Self-Worth
  • Trauma
  • Workplace Issues
Read more about me
Kristle J. Small Counseling Group  remote and phone therapy in New Jersey, Pennsylvania
Picture of Laura Geftman, mental health therapist in Florida, New Jersey, Pennsylvania
Laura Geftman
Together, we will:

navigate your distress and celebrate your successes so that you can feel confident and comfortable in being you. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors.


View Profile

Are We a Match?

Take Our Survey
Picture of Laura Geftman, mental health therapist in Florida, New Jersey, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

navigate your distress and celebrate your successes so that you can feel confident and comfortable in being you. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors.

Something to know about my approach is:

I will strive to make you feel seen, heard, understood, and inspired to positively impact your mood, functioning, and interpersonal relationships and connect with yourself, others, and the world around you.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adjustment Issues
  • Adult Children of Alcoholics
  • Adulting
  • Adults
  • Affair Recovery
  • Affairs and Cheating
  • Age 20s & 30s
  • Alcohol
  • Alternative Relationships
  • Anxiety
  • Anxiety in Relationships
  • Attachment Issues
  • Bisexuality
  • Boundaries
  • Breakups
  • Burnout
  • Cannabis
  • Career
  • Career Burnout
  • Career Change
  • Change
  • Children of Parents With Substance Use Disorders
  • Communication Skills
  • Confidence
  • Conflict Resolution
  • Coping Skills
  • Corporate Leaders
  • Dating and Romance
  • Depression
  • Divorce and Separation
  • Drug Use
  • Emerging Adults
  • Emotional Intelligence
  • Emotional Intimacy
  • Entrepreneurial Women
  • Ethical Non-Monogamy
  • Failure to Launch
  • Gay
  • Gender Identity
  • Graduate Students
  • Graduating
  • Healing From Relationships
  • Healthcare Professionals
  • High-Achieving
  • HIV/AIDS
  • Infidelity
  • Intimacy
  • Job Stress
  • Leaving Home
  • Lesbian
  • LGBTQ+
  • LGBTQ Family Development
  • Life Balance
  • Life Skills
  • Life Transitions
  • Marriage
  • Medical Marijuana Assessments
  • Middle Age
  • Millenials
  • Mood Regulation
  • Mood Swings
  • New Job Transition
  • Open Relationships
  • Polyamory
  • Procrastination
  • Professional Women
  • Recovery
  • Relationships
  • Rumination
  • Sadness
  • Self-Actualization
  • Self-Awareness
  • Self-Esteem
  • Self-Regulation
  • Self-Worth
  • Separation
  • Sexual Orientation
  • Shame
  • Social Anxiety
  • Social Isolation
  • Social Skills
  • Starting a Business
  • Starting College
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma
  • Vaping
  • Withdrawal
  • Women’s Health
  • Workaholics
  • Working Professionals
  • Work-Life Balance
  • Workplace Issues
  • Young Adults
  • Young Professionals
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Laura Geftman remote and phone therapy in Florida, New Jersey, Pennsylvania