Together we'll discover what works in therapy for you personally - no one-size-fits-all approach here. I draw from 30+ years of experience and a vast diversity of therapeutic approaches and ways of understanding human behavior.
Together we'll discover what works in therapy for you personally - no one-size-fits-all approach here. I draw from 30+ years of experience and a vast diversity of therapeutic approaches and ways of understanding human behavior.
I use feedback-informed methods, engaging you in assessing your perception of well-being, progress, & quality of our relationship. I place equal emphasis on mind & body & their roles in distress & healing. I want you to quickly have tools that help.
work to identify areas in your life that feel difficult to manage and develop a therapeutic plan of support to feel better.
work to identify areas in your life that feel difficult to manage and develop a therapeutic plan of support to feel better.
I operate from the belief that we cannot heal ourselves until we acknowledge systemic issues such as how white supremacy, ableism, patriarchy, colonization and capitalism that impact us all.
I love to attend to and support my clients needs. I love motivating clients to achieve their mental health goals and improve their daily lives. My purpose is to empower clients and teach them the skills they need to maintain their sense of wellbeing.
I love to attend to and support my clients needs. I love motivating clients to achieve their mental health goals and improve their daily lives. My purpose is to empower clients and teach them the skills they need to maintain their sense of wellbeing.
My goal is to provide patient-centered care, solution-focused therapy, and empower my clients while building a comfortable, caring, and non-judgmental atmosphere.
Together, we will work to uncover the root causes of your emotions, build resilience, and foster a stronger sense of self-worth. Let's embark on this journey to healing and wholeness. Reach out today, and take the first step towards healing.
Together, we will work to uncover the root causes of your emotions, build resilience, and foster a stronger sense of self-worth. Let's embark on this journey to healing and wholeness. Reach out today, and take the first step towards healing.
I specialize in teen mental health, family well-being, and motherhood challenges. I am trained in EMDR and use a trauma focused approach along with a faith based approach to ensure that therapy services align with your beliefs.
We will talk about topics that are hardest to discuss - because they are too painful, you don't want to burden your family or friends with them, or you may not have anyone else to share them with. We will ask, what makes a meaningful life?
We will talk about topics that are hardest to discuss - because they are too painful, you don't want to burden your family or friends with them, or you may not have anyone else to share them with. We will ask, what makes a meaningful life?
You are the expert of your life. I will work with you to transform "stuck" emotional patterns, while also respecting the wisdom of your lived experience and collaborating with you each step of the way.