Find Worry Therapists & Counselors in Westside of Albuquerque, NM.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Albuquerque, Balloon Fiesta, Corrales, Downtown, or even Eastside, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Westside of Albuquerque, NM Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (32 total therapists)
Showing 1 - 5 (32 total therapists)
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Picture of Jorge Brozicevich, mental health therapist in New Mexico
Jorge Brozicevich
Together, we will:

We will be creating a safe and open space to communicate life issues and to explore our ideas and emotions. An space too recognize our choices, our desires and fears and the ones from others. An space to experience ourselves, enjoy, accept and change


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Picture of Jorge Brozicevich, mental health therapist in New Mexico
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Are We a Match?

Take Our Survey
Together, we will:

We will be creating a safe and open space to communicate life issues and to explore our ideas and emotions. An space too recognize our choices, our desires and fears and the ones from others. An space to experience ourselves, enjoy, accept and change

Something to know about my approach is:

I work exploring and challenging ideas about life, incorporating alternative ones. I work with emotions and body sensations, incorporating exercises and practices to recognize it and be more in control. I work with the behaviors and interactions.

FOCUS AREAS:
  • Anger Disorders
  • Anxiety Disorders
  • Depression
  • Family Dynamics
  • Mindfulness
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
Read more about me
Map in Albuquerque, New Mexico for Jorge Brozicevich therapy location.
5.7 miles from you
Picture of Shawn Crawford, mental health therapist in New Mexico
Shawn Crawford
Together, we will:

Together we'll discover what works in therapy for you personally - no one-size-fits-all approach here. I draw from 30+ years of experience and a vast diversity of therapeutic approaches and ways of understanding human behavior.


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Picture of Shawn Crawford, mental health therapist in New Mexico
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Are We a Match?

Take Our Survey
Together, we will:

Together we'll discover what works in therapy for you personally - no one-size-fits-all approach here. I draw from 30+ years of experience and a vast diversity of therapeutic approaches and ways of understanding human behavior.

Something to know about my approach is:

I use feedback-informed methods, engaging you in assessing your perception of well-being, progress, & quality of our relationship. I place equal emphasis on mind & body & their roles in distress & healing. I want you to quickly have tools that help.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Bipolar Disorder
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Map in Rio Rancho, New Mexico for Shawn Crawford therapy location.
9.0 miles from you
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Picture of Laura Addiss, mental health therapist in New Mexico
Laura Addiss
Together, we will:

Gain deeper understanding into your own strengths, resiliencies, and wisdom as we process past pain and current difficulties. Connect more fully with the body, with nature, and your own inner knowing to experience greater connection and wellness.


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Are We a Match?

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Picture of Laura Addiss, mental health therapist in New Mexico
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Gain deeper understanding into your own strengths, resiliencies, and wisdom as we process past pain and current difficulties. Connect more fully with the body, with nature, and your own inner knowing to experience greater connection and wellness.

Something to know about my approach is:

I approach therapy by looking at all the levels of a person: mind, body, spirit, culture, connection to community, nature, etc. I primarily engage with parts work, somatic directives, and also offer eco-therapy and equine therapy to complement.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Eco-Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Skills
Read more about me
Laura Addiss remote and phone therapy in New Mexico
Picture of Samuel Shin, mental health therapist in New Jersey, New Mexico
Samuel Shin
Together, we will:

I provide a safe space for you to open up about your current life challenges, and also provide tools to help you heal and navigate life with more awareness, confidence & strength. I make the process safe, easy and productive. Feel free to reach out!


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Are We a Match?

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Picture of Samuel Shin, mental health therapist in New Jersey, New Mexico
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I provide a safe space for you to open up about your current life challenges, and also provide tools to help you heal and navigate life with more awareness, confidence & strength. I make the process safe, easy and productive. Feel free to reach out!

Something to know about my approach is:

I'm a Humanistic-Transpersonal Therapist meaning I don't focus on symptoms or diagnoses but rather growth & potential. The first step is helping you feel better. The next is helping you feel empowered to take actions that align with your higher self.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Cultural Identity
  • Dating and Romance
  • Masculinity
  • Racial or Ethnic Identity
  • Relationships
  • Sex Therapy
Read more about me
Samuel Shin remote and phone therapy in New Jersey, New Mexico
Picture of Meredith Potter, mental health therapist in Colorado, Idaho, New Mexico
Meredith Potter
Together, we will:

With me, you can discuss themes like managing anxiety and stress, navigating life transitions, financial wellness, and coping with being highly sensitive. We’ll explore holistic strategies to support your overall well-being and personal growth.


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Are We a Match?

Take Our Survey
Picture of Meredith Potter, mental health therapist in Colorado, Idaho, New Mexico
View Profile

Are We a Match?

Take Our Survey
Together, we will:

With me, you can discuss themes like managing anxiety and stress, navigating life transitions, financial wellness, and coping with being highly sensitive. We’ll explore holistic strategies to support your overall well-being and personal growth.

Something to know about my approach is:

Working with me, you’ll experience a compassionate, client-centered approach. We’ll use mindfulness and tailored strategies to address anxiety, stress, and life transitions, guiding you on a supportive journey toward well-being.

FOCUS AREAS:
  • Anxiety
  • Financial Stress
  • Highly Sensitive People (HSPs)
  • Life Transitions
  • Stress
Read more about me
Meredith Potter remote and phone therapy in Colorado, Idaho, New Mexico