Are you feeling anxious all the time, worrying about the future? Having intrusive thoughts? Not sleeping? Are you getting triggered by certain people or situations? If you're in crisis or suicidal, please call 911 as I do not work with crisis.
Are you feeling anxious all the time, worrying about the future? Having intrusive thoughts? Not sleeping? Are you getting triggered by certain people or situations? If you're in crisis or suicidal, please call 911 as I do not work with crisis.
I create a customized treatment plan for my clients. I utilize a combination of traditional talk therapy (such as CBT) with alternative medicine practices such as Ketamine-assisted psychotherapy, hypnosis, NLP, yoga, and meditation.
One of the greatest things about Brainspotting is that one can process just about anything using it. One can work on a specific issues such as anger towards someone or a more general issue such as a sense of not feeling good enough.
One of the greatest things about Brainspotting is that one can process just about anything using it. One can work on a specific issues such as anger towards someone or a more general issue such as a sense of not feeling good enough.
Working from a bottom-up approach, clients process issues to obtain healing in their brain and body which leads to change in their psychology versus trying to change their psychology via talk, which is the top-down approach.
Collaborate and facilitate dialogues that lead to positive change.
Collaborate and facilitate dialogues that lead to positive change.
I utilize Patient-Centered, Evidence-Based Practice and select the appropriate therapeutic approach to provide individual psychotherapy, crisis therapy, and family therapy when indicated.
We will discuss stress management, loss(es) and grieving process, overwhelming emotions such as anxiety, depressed mood, anger, fear, sadness, guilt, shame or worry. We will talk how to heal and rebuild your life.
We will discuss stress management, loss(es) and grieving process, overwhelming emotions such as anxiety, depressed mood, anger, fear, sadness, guilt, shame or worry. We will talk how to heal and rebuild your life.
We will create safety so that you can share your story and current stressors, feel heard and validated. I will be present and real with you, as you navigate and process your emotions, and I may challenge your thinking at times.
Find the root cause of anxiety and depression. Discover your authentic self. Solve relationship conflicts. Gain control and emotional stability. Learn to acknowledge past experiences and the roles they play in the present. Find your strengths.
Find the root cause of anxiety and depression. Discover your authentic self. Solve relationship conflicts. Gain control and emotional stability. Learn to acknowledge past experiences and the roles they play in the present. Find your strengths.
We will use traditional techniques such as CBT and psychodynamic work and integrate a holistic approach using body awareness, mindfulness and relaxation therapy. BRAINSPOTTING therapy provides deep healing and is quick, calm and efficient.