Using life's challenges as a guide, we work to build the foundation of self you need in order to live an enriching and fully human life. The stronger our foundation of self, the better we can contribute to the world around us.
Using life's challenges as a guide, we work to build the foundation of self you need in order to live an enriching and fully human life. The stronger our foundation of self, the better we can contribute to the world around us.
I view problems as blessings pointing us toward wellness. Whatever feels “off” in your life - unhealthy relationships, dead-end careers, grief, loneliness, low self-esteem - is a symptom of a larger issue: an unbalanced and underdeveloped self.
develop a deeper connection and understanding of yourself, your relationships, and your environment.
develop a deeper connection and understanding of yourself, your relationships, and your environment.
I have developed an integrative approach with an emphasis on intersectionality, to address the multifaceted nature of identities and issues in the modern world.
Maybe you want to incorporate a mind/body approach to mental health, explore your attachment style, or learn new coping tools.
Maybe you want to incorporate a mind/body approach to mental health, explore your attachment style, or learn new coping tools.
We might be a good match if you often find yourself focused on the distressing feelings, body sensations, and thoughts that form in response to trauma and life’s challenges.
identify and resolve your deepest issues, helping you heal, grow and reach true satisfaction, achievement and meaning in your life.
identify and resolve your deepest issues, helping you heal, grow and reach true satisfaction, achievement and meaning in your life.
though I have extensive training in relational psychoanalysis and group psychotherapy, I use humor, intuition and spontaneity in my work.