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Find Self-Esteem Therapists & Counselors in New York.

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Do you struggle with low self-esteem? If so, you’re one of many who don’t feel as confident, valuable, or worthy as they should. Fortunately, self-esteem is a condition that can be improved with professional therapy from a licensed therapist or counselor.

Wherever you are located in New York from Albany to Yonkers or even Niagara Falls, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Treatment for Low Self-Esteem

If you’re not sure whether you should seek treatment for low self-esteem, we can help. Here are some low self-esteem signs:

  • You speak negatively about yourself.
  • You compare yourself to others and deem yourself inferior.
  • You have trouble accepting compliments and praise.
  • You struggle to assert yourself in social situations.
  • You have a pessimistic view of life and don’t feel like you can achieve your goals.

If any of these signs ring true to you, you should consider self-esteem therapy. You can also learn more in this article about self-esteem from licensed therapist Nando Raynolds.

Don’t Wait Another Minute: Start Self-Esteem Therapy Today

Without treatment, your self-esteem issues could worsen, making it hard to form healthy relationships and achieve your personal goals. Not to mention, self-esteem left untreated can also lead to depression, substance abuse, and more. Mental Health Match can match you with a professional, licensed therapist who can help you improve your self-esteem and discover a much happier, more confident you! Start by browsing below or using our free therapist matching tool.

New York Self Esteem Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-esteem therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (171 total therapists)
Showing 1 - 5 (171 total therapists)
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Picture of Corina Quel, mental health therapist in New York
Corina Quel
Together, we will:

My mission is to assist you in building a vision for the life you want to live while staying true to yourself. I am here to help you understand yourself better, as well as recognize that your feelings and needs matter.


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Picture of Corina Quel, mental health therapist in New York
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Are We a Match?

Take Our Survey
Together, we will:

My mission is to assist you in building a vision for the life you want to live while staying true to yourself. I am here to help you understand yourself better, as well as recognize that your feelings and needs matter.

Something to know about my approach is:

I enjoy working collaboratively with clients to improve their self-confidence and make changes that align with their identity and beliefs. I offer an inclusive space for all races, cultures, religions, and those within the LGBTQ+ community.

FOCUS AREAS:
  • Anxiety
  • BIPOC
  • Boundaries
  • College Students
  • Confidence
  • Conflict Resolution
  • Depression
  • Emotional Regulation
  • Grief
  • Life Transitions
  • Mood Regulation
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Corina Quel remote and phone therapy in New York
Picture of Julia Lajeunesse, mental health therapist in New York
Julia Lajeunesse
Together, we will:

Do difficult things! The past few years have been very challenging for everyone, and my passion is helping you navigate and cope with anxiety and depression symptoms, life transitions, illness, self-esteem issues, and relationship difficulties.


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Are We a Match?

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Picture of Julia Lajeunesse, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Do difficult things! The past few years have been very challenging for everyone, and my passion is helping you navigate and cope with anxiety and depression symptoms, life transitions, illness, self-esteem issues, and relationship difficulties.

Something to know about my approach is:

My goal is to meet my clients where they are at. Therapy is not one-size-fits-all and each individual is unique. I assess for specific needs and enjoy growing and learning with my clients.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Mood Disorders
  • Relationships
  • Self-Esteem
  • Women
Read more about me
Julia Lajeunesse remote and phone therapy in New York
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Picture of Emily Hodgson, mental health therapist in New York
Emily Hodgson
Together, we will:

Together we will explore your goals, work on coping skills, and work on gaining insight needed to improve how you feel about your life. My mission is help you feel empowered, and to reach your highest potential.


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Are We a Match?

Take Our Survey
Picture of Emily Hodgson, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will explore your goals, work on coping skills, and work on gaining insight needed to improve how you feel about your life. My mission is help you feel empowered, and to reach your highest potential.

Something to know about my approach is:

I seek to develop a trusting, collaborative, and empowering counseling relationship with all of my clients. .I use an integrative approach by combining person-centered therapy, CBT, mindfulness, and reality therapy to focus on your goals and needs.

FOCUS AREAS:
  • Adolescents
  • Adults
  • Anxiety Disorders
  • Bipolar Disorder
  • Confidence
  • Coping Skills
  • Depression
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Self-Esteem
  • Stress
  • Teenagers
  • Women
  • Young Adults
Read more about me
Emily Hodgson remote and phone therapy in New York
Picture of Alexa Holzberger, mental health therapist in New Jersey, New York
Alexa Holzberger
Together, we will:

Create a sacred space that allows you to share all parts of yourself, especially those parts that you may keep hidden for others. We will work as a team to learn from each other and cultivate a a sense of safety and belonging.


View Profile

Are We a Match?

Take Our Survey
Picture of Alexa Holzberger, mental health therapist in New Jersey, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a sacred space that allows you to share all parts of yourself, especially those parts that you may keep hidden for others. We will work as a team to learn from each other and cultivate a a sense of safety and belonging.

Something to know about my approach is:

My approach is two-pronged: I will help you 1) Understand why you think, feel, and act the way you do and 2) Learn to shift the mindset and behaviors that no longer serve you through research-backed modalities such as CBT and DBT.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Borderline Personality
  • Childhood Trauma
  • Codependency
  • Complex Trauma
  • Coping Skills
  • Couples
  • Depression
  • Developmental Disorders
  • Divorce and Separation
  • Eating Disorders
  • Families
  • Family Conflict
  • Generalized Anxiety Disorder
  • Inner Child
  • Parent-Child Relationship
  • Parenting
  • Relationship Distress
  • Self-Awareness
  • Self-Esteem
  • Self-Harm
  • Self-Understanding
  • Social Anxiety
  • Suicidal Ideation
  • Trauma
Read more about me
Alexa Holzberger remote and phone therapy in New Jersey, New York
Picture of Cara Gomberg, mental health therapist in New York
Cara Gomberg
Together, we will:

Look at your history, relationships and patterns, and confront whatever is keeping you stuck. And as your therapist, it is my job to provide a safe and supportive space, while guiding you through this growth and exploration.


View Profile

Are We a Match?

Take Our Survey
Picture of Cara Gomberg, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Look at your history, relationships and patterns, and confront whatever is keeping you stuck. And as your therapist, it is my job to provide a safe and supportive space, while guiding you through this growth and exploration.

Something to know about my approach is:

I have a collaborative, relational and psychodynamic approach, and believe so much can be uncovered and changed by exploring our thoughts, feelings and stories in a safe space.

FOCUS AREAS:
  • Anxiety
  • Autism-Related Challenges
  • Depression
  • Grief
  • Life Transitions
  • Relationships
  • Self-Esteem
Read more about me
Cara Gomberg remote and phone therapy in New York