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Find Self-Esteem Therapists & Counselors in New York.

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Do you struggle with low self-esteem? If so, you’re one of many who don’t feel as confident, valuable, or worthy as they should. Fortunately, self-esteem is a condition that can be improved with professional therapy from a licensed therapist or counselor.

Wherever you are located in New York from Albany to Yonkers or even Niagara Falls, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Treatment for Low Self-Esteem

If you’re not sure whether you should seek treatment for low self-esteem, we can help. Here are some low self-esteem signs:

  • You speak negatively about yourself.
  • You compare yourself to others and deem yourself inferior.
  • You have trouble accepting compliments and praise.
  • You struggle to assert yourself in social situations.
  • You have a pessimistic view of life and don’t feel like you can achieve your goals.

If any of these signs ring true to you, you should consider self-esteem therapy. You can also learn more in this article about self-esteem from licensed therapist Nando Raynolds.

Don’t Wait Another Minute: Start Self-Esteem Therapy Today

Without treatment, your self-esteem issues could worsen, making it hard to form healthy relationships and achieve your personal goals. Not to mention, self-esteem left untreated can also lead to depression, substance abuse, and more. Mental Health Match can match you with a professional, licensed therapist who can help you improve your self-esteem and discover a much happier, more confident you! Start by browsing below or using our free therapist matching tool.

New York Self Esteem Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-esteem therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (201 total therapists)
Showing 1 - 5 (201 total therapists)
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Picture of Nina Szarafin, mental health therapist in New York
Nina Szarafin
Together, we will:

Work to identify and overcome barriers to happiness and contentment. Your time with me will be spent as you wish as I provide you a space for healing and growth. Let’s work together to create a plan that’s as individual as you are.


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Picture of Nina Szarafin, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to identify and overcome barriers to happiness and contentment. Your time with me will be spent as you wish as I provide you a space for healing and growth. Let’s work together to create a plan that’s as individual as you are.

Something to know about my approach is:

You are in control during session, this is your time to use however you need to. I use an evidence based, person centered, trauma informed approach. We can move as quickly or slowly as you need to.

FOCUS AREAS:
  • Adoption
  • Anxiety
  • Communication Skills
  • Confidence
  • Conflict Resolution
  • Depression
  • Families
  • Interpersonal Effectiveness
  • Parenting
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Self-Compassion
  • Self-Understanding
  • Self-Worth
  • Stress
  • Trauma
Read more about me
Nina Szarafin remote and phone therapy in New York
Picture of Alan Jacobson, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Neva...
Alan Jacobson
Together, we will:

We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.


View Profile

Are We a Match?

Take Our Survey
Picture of Alan Jacobson, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Neva...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.

Something to know about my approach is:

My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Fears and Phobias
  • Finding Meaning or Purpose
  • Panic Attacks
  • Public Speaking
  • Self-Esteem
  • Sports
  • Working Professionals
Read more about me
Alan Jacobson remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Ham...
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Picture of Otilia Rowe, mental health therapist in New York
Otilia Rowe
Together, we will:

People can bring up topics areas such as anxiety, depression, trauma including PTSD, family and relationship conflicts, low self-esteem, communication issues, affair recovery, lack of emotional intimacy, high conflict levels and gender identity.


View Profile

Are We a Match?

Take Our Survey
Picture of Otilia Rowe, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

People can bring up topics areas such as anxiety, depression, trauma including PTSD, family and relationship conflicts, low self-esteem, communication issues, affair recovery, lack of emotional intimacy, high conflict levels and gender identity.

Something to know about my approach is:

My approach to therapy is rooted in empathy, understanding, and collaboration where one can learn relationship skills, coping skills and foster growth. I am family-oriented and culturally competent.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adolescent Risk Behaviors
  • Adolescent Trauma
  • Anxiety in Relationships
  • Child or Adolescent Therapy
  • Co-Parenting
  • Coping Skills
  • Couples
  • Couples Sex Therapy
  • Family Conflict
  • Family Trauma
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Infertility
  • Infidelity
  • LGBTQ+
  • LGBTQ+ Children
  • Life Transitions
  • Marriage
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Pregnancy and Infant Loss
  • Relationships
  • Relationship Skills
  • Self-Acceptance
  • Self-Harm
  • Stress
  • Teen Depression
  • Transgender
  • Trauma
Read more about me
Otilia Rowe remote and phone therapy in New York
Picture of Shira Sameroff, mental health therapist in New York, North Carolina
Shira Sameroff
Together, we will:

I’m here to help you know all that is possible for you and clear blocks such as self-doubt, fear, shame, grief and other very human emotions and experiences in your way a full, connected and joyful life.


View Profile

Are We a Match?

Take Our Survey
Picture of Shira Sameroff, mental health therapist in New York, North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I’m here to help you know all that is possible for you and clear blocks such as self-doubt, fear, shame, grief and other very human emotions and experiences in your way a full, connected and joyful life.

Something to know about my approach is:

I weave together a range of therapeutic models such as IFS, somatic & nature based practices and more to create healing spaces for clients. All my work is rooted in my own lived experience of healing, learning and emerging.

FOCUS AREAS:
  • Adoption
  • Coaching
  • Codependency
  • Empowering Women
  • End of Life
  • Grief
  • LGBTQ+
  • Life Balance
  • Life Transitions
  • Motherhood
  • Oppression
  • Self Care
  • Self-Doubt
  • Self-Esteem
  • Trauma
  • Young Women
Read more about me
Shira Sameroff remote and phone therapy in New York, North Carolina
Picture of Nathaniel Torto, mental health therapist in New York
Nathaniel Torto
Together, we will:

I’ll collaborate with you to identify specific goals and guide the therapy space in the direction that best supports your needs.


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Are We a Match?

Take Our Survey
Picture of Nathaniel Torto, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I’ll collaborate with you to identify specific goals and guide the therapy space in the direction that best supports your needs.

Something to know about my approach is:

I provide a space where you can recognize your value and feel empowered to take steps in their direction of progress, whatever that looks like for you.

FOCUS AREAS:
  • Academic Issues
  • ADHD Testing
  • Anxiety
  • Child Disorders
  • Commitment Issues
  • Communication Skills
  • Depression
  • Emerging Adults
  • Fear of Failure
  • Grief
  • Life Transitions
  • Loneliness
  • Masculinity
  • Perfectionism
  • Procrastination
  • Self-Esteem
  • Social Skills
  • Stress
  • Suicidal Ideation
  • Trauma
  • Young Adults
Read more about me
Nathaniel Torto remote and phone therapy in New York