Navigate your journey of infertility, pregnancy, birth, postpartum, career decisions, depression, anxiety, women's issues, parenting, and/or relationship changes, I am here to support you through the whole journey.
Navigate your journey of infertility, pregnancy, birth, postpartum, career decisions, depression, anxiety, women's issues, parenting, and/or relationship changes, I am here to support you through the whole journey.
I value collaborative relationships with clients and draw from evidence-based modalities including CBT, EMDR, Solutions-Focused, Mindfulness, and DBT to help clients come up with tools to navigate difficult moments and adjust to their new life.
Work on better understanding yourself and healing all parts of you.
Work on better understanding yourself and healing all parts of you.
I strive to create a safe, non-judgemental space to heal and grow into the ‘you’ you want to be.
Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.
Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.
It’s important to know that my approach is rooted in my passion for helping people from all walks of life, and I am ready to meet my clients where they are. I have a diverse range of experiences that have shaped my lens through.
Adjusting to different stages and responsibilities, coping with emotions and past events or childhood of origin issues that continue to get triggered, changing relationships, increasing self-compassion, and meaning making of the past and present.
Adjusting to different stages and responsibilities, coping with emotions and past events or childhood of origin issues that continue to get triggered, changing relationships, increasing self-compassion, and meaning making of the past and present.
My approach is collaborative and my sessions are guided by your goals, concerns, and your readiness to make changes. I would like to learn about what made you seek therapy at this point in your life.
As a trauma healing therapist, I assist clients in overcoming shame, fear, and confusion to foster healthier relationships with themselves and others. With my training in EMDR, I guide individuals through managing symptoms of trauma.
As a trauma healing therapist, I assist clients in overcoming shame, fear, and confusion to foster healthier relationships with themselves and others. With my training in EMDR, I guide individuals through managing symptoms of trauma.
My approach is rooted in evidence-based, trauma-informed therapies, focusing on EMDR, DBT, and CBT techniques. We will explore and tackle the root causes of your distress, paving the way for deep healing and personal development.