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Find Eye Movement Desensitization and Reprocessing (EMDR) Therapists & Counselors in White Plains, NY.

 

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a proven treatment that helps people reduce or even eliminate the distress caused by traumatic memories. It is based on brain science for how memories are stored in the brain and body. Through EMDR, you can create new associations with traumatic memories to lessen the impact those memories have on your life.

During this treatment, you remain safe and in-charge as a licensed therapist guides you through recalling and re-associating your traumatic memories. Through eye movement or tapping, a therapist helps you lessen the emotional impact of stuck memories.

EMDR is primarily used to treat trauma and PTSD (Post-Traumatic Stress Disorder), though some therapists may use it to treat conditions such as:

  • Fears and phobias
  • Anxiety
  • Depression
  • Unhealthy relationship patterns
  • Panic attacks
  • Grief

Whether you are located in downtown White Plains, the suburbs of White Plains, other nearby places such as Mount Vernon, Stamford, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of EMDR

EMDR is an evidence-based, proven therapy with several benefits, including:

  • Reduction in symptoms of PTSD, anxiety, or depression
  • Cultivating a sense of resolution, or getting unstuck and moving on
  • Reducing fear
  • Processing events and feelings that have been hard to discuss

EMDR May Be the Right Fit For You

Eye Movement Desensitization and Reprocessing is one of many types of therapy. Though EMDR is known to be effective for PTSD, it is starting to become more widely used for treating other mental health issues. It is best to talk to a licensed therapist to see if it could work for you.

If you aren’t sure what type of therapy is right for you, you can learn more about your options in our guide: What type of therapy is right for me?

Mental Health Match can help you find an experienced EMDR therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

White Plains, NY EMDR Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in EMDR therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (36 total therapists)
Showing 1 - 5 (36 total therapists)
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Picture of Dina Bdaiwi, mental health therapist in California, New York, Oregon, Texas, Washington
Dina Bdaiwi
Together, we will:

We will deconstruct negative self beliefs, widen curiosity about body image, practice boundaries and self empowerment. Much of our work together consists of building awareness of patterns and challenging them.


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Picture of Dina Bdaiwi, mental health therapist in California, New York, Oregon, Texas, Washington
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Together, we will:

We will deconstruct negative self beliefs, widen curiosity about body image, practice boundaries and self empowerment. Much of our work together consists of building awareness of patterns and challenging them.

Something to know about my approach is:

Sometimes it's hard to be a human, have a body, and be in relationships. By healing ourselves we can heal in community. I practice a blend of Narrative, Relational-Cultural, and Feminist Therapies. Because context, language, and identity Matter!

FOCUS AREAS:
  • Adolescents
  • Alternative Relationships
  • Attachment Styles
  • Body Image
  • Domestic Violence Survivors
  • Emotional Regulation
  • Empowering Women
  • Empowerment
  • Gender Identity
  • Health at Every Size (HAES)
  • LGBTQ+
  • Neurodivergence
  • Sexuality
  • Sex Workers
  • Social Justice
  • Suicidal Ideation
  • Young Adults
Read more about me
Dina Bdaiwi remote and phone therapy in California, New York, Oregon, Texas, Washington
Picture of Maggie Vaughan, mental health therapist in California, Delaware, Florida, New Jersey, New York
Maggie Vaughan
Together, we will:

First, we'll clarify your goals. We'll explore your history, identify current stressors & obstacles that have blocked your self-realization and life satisfaction. Finally, we'll agree upon a treatment plan & approach that suits your preferences.


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Picture of Maggie Vaughan, mental health therapist in California, Delaware, Florida, New Jersey, New York
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Together, we will:

First, we'll clarify your goals. We'll explore your history, identify current stressors & obstacles that have blocked your self-realization and life satisfaction. Finally, we'll agree upon a treatment plan & approach that suits your preferences.

Something to know about my approach is:

Specialized in evidence-based treatments for couples therapy, teen and adolescent concerns and adjustment, trauma, anxiety, and depression. We focus on root causes as well as active problem-solving Our approach is active and engaging.

FOCUS AREAS:
  • Adolescent Trauma
  • Anxiety
  • Childhood Trauma
  • Conflict Resolution
  • Couples
  • Cultural Trauma
  • Depression
  • High Anxiety
  • High-Functioning Anxiety
  • LGBTQ+
  • LGBTQ+ Children
  • Marriage
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Sexual Trauma
  • Social Anxiety
  • Teen Trauma
  • Trauma
  • Traumatic Loss
  • Worrying
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Map in New York City, New York for Maggie Vaughan therapy location.
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Picture of Betty Steinman, mental health therapist in New York
Betty Steinman
Together, we will:

talk about what really matters to you. My intention is to create a safe place for you to be yourself and express your concerns. Whether it's anxiety, sadness, uncertainty, self-esteem, relationship issues or trauma we can create positive change.


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Picture of Betty Steinman, mental health therapist in New York
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Are We a Match?

Take Our Survey
Together, we will:

talk about what really matters to you. My intention is to create a safe place for you to be yourself and express your concerns. Whether it's anxiety, sadness, uncertainty, self-esteem, relationship issues or trauma we can create positive change.

Something to know about my approach is:

I use a holistic and cognitive approach to find and release the underlying beliefs and emotions that create discomfort. Some powerful processes that I use are EMDR, EFT/Tapping, and Mindfulness to help you find relief and create desired results.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
Read more about me
Betty Steinman remote and phone therapy in New York
Picture of Megan  Shambaugh , mental health therapist in New York
Megan Shambaugh
Together, we will:

Explore the meaning of your experiences while also building upon your existing strengths to discover the agency required to create your own version of meaningful change.


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Picture of Megan  Shambaugh , mental health therapist in New York
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Together, we will:

Explore the meaning of your experiences while also building upon your existing strengths to discover the agency required to create your own version of meaningful change.

Something to know about my approach is:

My approach is insight-oriented and rooted in attachment theory. I strive to create a safe and collaborative space where together we can uncover the connection between the past and present to make sense of your emotions, behaviors, and relationships.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety Disorders
  • Attachment Issues
  • Career Burnout
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Depression
  • Identity
  • Mood Disorders
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
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Megan  Shambaugh  remote and phone therapy in New York
Picture of Heart of the Matter Couples Therapy, mental health therapist in Colorado, New York, Texas, Vermont
Heart of the Matter Couples Therapy
Together, we will:

Together we can transform your relationship into a safe haven from the stresses of the outside world, where you feel love, comfort, and acceptance for all of who you are. We hope you reach out here or at our website, we would love to meet you!


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Are We a Match?

Take Our Survey
Picture of Heart of the Matter Couples Therapy, mental health therapist in Colorado, New York, Texas, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we can transform your relationship into a safe haven from the stresses of the outside world, where you feel love, comfort, and acceptance for all of who you are. We hope you reach out here or at our website, we would love to meet you!

Something to know about my approach is:

We have hundreds of collective hours of advanced training and mentorship in the most evidence-based modalities for helping couples move past conflict and develop greater intimacy.

FOCUS AREAS:
  • Couples
  • Couples Sex Therapy
  • Families
  • Open Relationships
  • Relationship Conflict
  • Relationship Skills
  • Self-Compassion
  • Trauma
Read more about me
Heart of the Matter Couples Therapy remote and phone therapy in Colorado, New York, Texas, Vermont