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Find Optum Health Therapists & Counselors in Cary, NC.

 

Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Optum Health.

Whether you are located in downtown Cary, the suburbs of Cary, other nearby places such as Chapel Hill, Raleigh, or anywhere else in North Carolina, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient Optum Health therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Optum Health plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts Optum Health Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes Optum Health therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

Cary, NC Therapists In-Network with Optum Health - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept Optum Health insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (21 total therapists)
Showing 1 - 5 (21 total therapists)
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Picture of Amanda  Morgan, mental health therapist in District Of Columbia, Florida, North Carolina, Pennsylvania
Amanda Morgan
Together, we will:

improve your overall well being! My goal is to support you and help you navigate current stressors or challenges. Together we will discover and understand what you want to experience in life and get you there!


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Are We a Match?

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Picture of Amanda  Morgan, mental health therapist in District Of Columbia, Florida, North Carolina, Pennsylvania
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Are We a Match?

Take Our Survey
Together, we will:

improve your overall well being! My goal is to support you and help you navigate current stressors or challenges. Together we will discover and understand what you want to experience in life and get you there!

Something to know about my approach is:

I am trained to provide you with a safe environment where you can freely be your true self! I use several approaches that can help create new insight about your feelings and behaviors. Client Centered & Driven Care! No cookie cutter therapy here!

FOCUS AREAS:
  • Anxiety
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Life Adjustment
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Parenting Children with Anxiety
  • Parenting Special Needs Children
  • Post Traumatic Stress Disorder (PTSD)
  • Sex Workers
  • Single Parents
  • Situational Stress
  • Trauma
Read more about me
Amanda  Morgan remote and phone therapy in District Of Columbia, Florida, North Carolina, Pennsylvania
Picture of Natalie Smith, mental health therapist in New Mexico, North Carolina, Virginia
Natalie Smith
Together, we will:

Together, we will address the issues and concerns that brought you to therapy.


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Are We a Match?

Take Our Survey
Picture of Natalie Smith, mental health therapist in New Mexico, North Carolina, Virginia
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will address the issues and concerns that brought you to therapy.

Something to know about my approach is:

I am an integrative therapist, which means I work with both the mind and the body. I use somatic tools, movement and sensory awareness to help your system integrate unprocessed traumas, obstacles or blocks.

FOCUS AREAS:
  • Anxiety Disorders
  • Couples
  • Generalized Anxiety Disorder
  • Grief
  • Intergenerational Trauma
  • Racial Trauma
Read more about me
Natalie Smith remote and phone therapy in New Mexico, North Carolina, Virginia
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Picture of Natalie Gallant, mental health therapist in North Carolina
Natalie Gallant
Together, we will:

Tackle negative thoughts and perceptions about your body image. We will work together to identify maladaptive thought patterns and find tangible solutions that work for you.


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Are We a Match?

Take Our Survey
Picture of Natalie Gallant, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Tackle negative thoughts and perceptions about your body image. We will work together to identify maladaptive thought patterns and find tangible solutions that work for you.

Something to know about my approach is:

I take a shared role in your treatment, meaning I believe you're an expert in your life and know what truly works for you.

FOCUS AREAS:
  • Anxiety Disorders
  • Disordered Eating
  • Eating Disorders
  • Food and Eating Concerns
  • Intuitive Eating
  • Perfectionism
Read more about me
Natalie Gallant remote and phone therapy in North Carolina
Picture of Chinenye Ikeme, mental health therapist in Florida, North Carolina
Chinenye Ikeme
Together, we will:

Explore and process thoughts, emotions, behaviors, relationships and experiences that may be causing distress and work towards increasing positive and pleasant experiences through the process of increased self-awareness and psychological growth


View Profile

Are We a Match?

Take Our Survey
Picture of Chinenye Ikeme, mental health therapist in Florida, North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore and process thoughts, emotions, behaviors, relationships and experiences that may be causing distress and work towards increasing positive and pleasant experiences through the process of increased self-awareness and psychological growth

Something to know about my approach is:

Every individual is unique and there is no "One size fits all" approach to addressing everyone's concerns, so I employ an integrative approach which combines different treatment models to address each individual's unique needs and concerns.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Life Transitions
  • Personal Growth
  • Relationships
  • Self-Image
  • Stress
  • Work-Life Balance
Read more about me
Chinenye Ikeme remote and phone therapy in Florida, North Carolina
Picture of Dr. Yaping Anderson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
Dr. Yaping Anderson
Together, we will:

✔ Identify the real force that is holding you back ✔ Elicit new perspectives on the problems that you are stuck on ✔Release whatever has been weighing on you to feel some much-needed relief ✔ Cultivate a stronger connection with self and other.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Yaping Anderson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

✔ Identify the real force that is holding you back ✔ Elicit new perspectives on the problems that you are stuck on ✔Release whatever has been weighing on you to feel some much-needed relief ✔ Cultivate a stronger connection with self and other.

Something to know about my approach is:

I adapt the therapy to you rather than expecting you to adapt to the therapy. My therapy style is collaborative. I see myself as a fellow traveler walking alongside you, assisting you in discovering and developing your inner expertise and strengths.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Depression
  • Gender Dysphoria
  • Grief
  • Obsessive-Compulsive Disorder (OCD)
  • Trauma
Read more about me
Dr. Yaping Anderson remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina...