My expertise includes mood disorders, depression, addictions, relationships issues, eating disorders, anxiety and panic symptoms. In addition to being a Licensed Clinical Psychologist, I am also a certified Substance Abuse Professional (SAP).
My expertise includes mood disorders, depression, addictions, relationships issues, eating disorders, anxiety and panic symptoms. In addition to being a Licensed Clinical Psychologist, I am also a certified Substance Abuse Professional (SAP).
With over 15 years of experience as a Psychologist, I have an eclectic approach to treatment, but tend to draw from relational and cognitive behavioral approaches in order to design a specialized treatment plan based on your unique needs.
Evaluate how your thoughts, feelings, and behaviors are interconnected in order to begin to make targeted changes. We will focus on the past and present relationships and how they influence the current challenges and bring about change.
Evaluate how your thoughts, feelings, and behaviors are interconnected in order to begin to make targeted changes. We will focus on the past and present relationships and how they influence the current challenges and bring about change.
My method is interactive and collaborative integrating insight-oriented and skill-based techniques. My skills are rooted in Cognitive Behavioral Therapy, ACT and Mindfulness practices.
Together, we'll define what happiness and fulfillment mean to you, letting go of any past notions that block your growth or stand in the way of your desire future. We'll equip you with skills for a healthier, happier life.
Together, we'll define what happiness and fulfillment mean to you, letting go of any past notions that block your growth or stand in the way of your desire future. We'll equip you with skills for a healthier, happier life.
My approach focuses on emotional safety, fostering change through self-compassion, awareness, and trust. It's about nurturing your relationship with yourself, understanding it deserves care and depth.
WORK! We will build safety and trust and then roll up our sleeves to work with you to process the events, thoughts and feelings that have kept you stuck. Gaining new perspective internally changes the external daily living we seek.
WORK! We will build safety and trust and then roll up our sleeves to work with you to process the events, thoughts and feelings that have kept you stuck. Gaining new perspective internally changes the external daily living we seek.
Our approach is focused on finding the best fit therapist in our practice and then using the best fit modality to partner with you to reach your goal and vision.
Help you move out of familiar discomfort and find happiness in every area that you exist in.
Help you move out of familiar discomfort and find happiness in every area that you exist in.
My work is compassionate, collaborative and client centered. More importantly, it is intentional and tailored to meet your specific needs.