Finding meaning and impact of the past along with your purpose in the present, can inspire positive changes. We'll discuss how to face and embrace fears and anxiety, while moving towards living a life of purpose.
Finding meaning and impact of the past along with your purpose in the present, can inspire positive changes. We'll discuss how to face and embrace fears and anxiety, while moving towards living a life of purpose.
I focus on a holistic approach where we consider multiple aspects of the mind, body, and environment. Additionally, my therapy is conducted through a multicultural lens which advocates for an understanding and respect for the nuance in each person.
Help you in becoming the person that you deserve to be. I work with patients dealing with several different issues that we all face at times including; chronic illness, codependency, family conflict, life transitions, and substance use.
Help you in becoming the person that you deserve to be. I work with patients dealing with several different issues that we all face at times including; chronic illness, codependency, family conflict, life transitions, and substance use.
I help individuals improve their insight to establish healthier habits and thinking in their lives. I guide people through skill building techniques to be aware, face, and control their emotions and their past.
We will explore the way you speak to yourself and dissect how distressing events have changed the way you look at life and people. We will explore skills that help you to process traumatic events in a healthy and safe manner.
We will explore the way you speak to yourself and dissect how distressing events have changed the way you look at life and people. We will explore skills that help you to process traumatic events in a healthy and safe manner.
Trauma-informed & eclectic which allows for processing and healing of moments that you may feel no one can understand or care about. My approach is collaborative, and one where your voice is the primary force and key throughout the healing process.
work to foster a meaningful connection with your inner self. Whether you are navigating life transitions, seeking clarity, or addressing challenges, I am here to walk alongside you on your journey toward authentic and wholehearted living.
work to foster a meaningful connection with your inner self. Whether you are navigating life transitions, seeking clarity, or addressing challenges, I am here to walk alongside you on your journey toward authentic and wholehearted living.
that my goal is to foster a warm and safe environment where you can come exactly as you are. I provide support to adults 18+ who are ready to uncover how self-reflection and discovery can empower you to live the life you want.
Address the origin of your issues, problem solve about ways to make your present meaningful and focus on your strengths. You will feel confident in tackling challenges in life. I provide a safe space where clients feel comfortable to share all issues
Address the origin of your issues, problem solve about ways to make your present meaningful and focus on your strengths. You will feel confident in tackling challenges in life. I provide a safe space where clients feel comfortable to share all issues
I use evidenced based therapy modalities in my work with clients with the best efficacy. I start with building a rapport and focus on the therapeutic relationship which is key for any kind of therapy to be effective.