Together we will work on solutions for you to be able to move from where you are today to your desire wholeness
Together we will work on solutions for you to be able to move from where you are today to your desire wholeness
I have over 10 years of counseling experience. I have worked as a substance abuse counselor using both no medication and medication assistance treatment. I have worked as a volunteer with Hospice and have worked as an adjunct chaplain at a local hosp
We'll explore how your behaviors may be serving you, examine factors that influence these behaviors, and help you understand yourself better so that we can change what's not working. We'll heal old pain, and invite in new qualities of behaving.
We'll explore how your behaviors may be serving you, examine factors that influence these behaviors, and help you understand yourself better so that we can change what's not working. We'll heal old pain, and invite in new qualities of behaving.
You will be able to develop a compassionate relationship with various aspects of yourself, learn how these aspects serve you, and heal any old beliefs/feelings that no longer serve you. We'll invite more choices into your life. I welcome all of you!
Explore life changes like big moves, new jobs or relationships, anxiety, depression, or healthy boundary setting. We will identify ways you feel stuck and work to understand and remove those blocks. We will recognize your needs, and how to meet them.
Explore life changes like big moves, new jobs or relationships, anxiety, depression, or healthy boundary setting. We will identify ways you feel stuck and work to understand and remove those blocks. We will recognize your needs, and how to meet them.
I enjoy looking at what is most important to you- such as your values, with the goal of helping you move toward those things. I love integrating pop culture such as characters/themes you can relate to in movies, tv or music.
Create goals to work on and provide you with the tools needed to achieve your goals both in our sessions and after our sessions have ended. I will empower you to practice these tools so that you can begin to feel better.
Create goals to work on and provide you with the tools needed to achieve your goals both in our sessions and after our sessions have ended. I will empower you to practice these tools so that you can begin to feel better.
My style is collaborative, as you are the true expert on your life. I believe your relationship with me is the foundation for acceptance, healing, and change to occur.
Work on the goals that matter to you! Perhaps you struggle with anxiety and find it difficult to quiet your mind. You may have self-defeating beliefs that hold you back from accomplishing what you want to do. Let's talk about it.
Work on the goals that matter to you! Perhaps you struggle with anxiety and find it difficult to quiet your mind. You may have self-defeating beliefs that hold you back from accomplishing what you want to do. Let's talk about it.
When working with me, you can expect an emphasis on the mind-body connection, diving into your thought processes, and practicing mindfulness.