Find Worry Therapists & Counselors in Dudley Heights of Greensboro, NC.

Show neighborhoods in Greensboro    

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Greensboro, Callum Area, Dudley Heights, Glenwood, or even Greentree, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Dudley Heights of Greensboro, NC Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (315 total therapists)
Showing 1 - 5 (315 total therapists)
Filters:
Picture of Alysia W. McGlone, mental health therapist in Florida, North Carolina
Alysia W. McGlone
Together, we will:

Help you to practice real rest and express your emotions and needs without guilt. My hope for you is to feel empowered to create emotional and physical safety in your relationships with yourself, partner, friends, family, and coworkers.


View Profile

Are We a Match?

Take Our Survey
Picture of Alysia W. McGlone, mental health therapist in Florida, North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you to practice real rest and express your emotions and needs without guilt. My hope for you is to feel empowered to create emotional and physical safety in your relationships with yourself, partner, friends, family, and coworkers.

Something to know about my approach is:

Our time together is a space for honesty and self-compassion as you make sense of life's ups and downs and past unresolved hurts with guided support to practice new skills for your well-being without the need to be perfect or never make mistakes.

FOCUS AREAS:
  • Anxiety
  • Anxiety-Driven Anger
  • Anxiety in Relationships
  • Chronic Stress
  • Financial Stress
  • High-Functioning Depression
  • Job Stress
  • Mild Depression
  • Persistant Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Situational Stress
  • Social Anxiety
  • Stress
  • Stress Eating
Read more about me
Map in Greensboro, North Carolina for Alysia W. McGlone therapy location.
0.7 miles from you
Picture of Jaimie Lunsford, mental health therapist in North Carolina
Jaimie Lunsford
Together, we will:

Find out what's contributing to your pain, and disrupt the problematic cycle. I'll teach you skills you can use immediately to feel better day to day, and we'll also look at the past to learn how your relationships and experiences have shaped you.


View Profile

Are We a Match?

Take Our Survey
Picture of Jaimie Lunsford, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Find out what's contributing to your pain, and disrupt the problematic cycle. I'll teach you skills you can use immediately to feel better day to day, and we'll also look at the past to learn how your relationships and experiences have shaped you.

Something to know about my approach is:

Therapy with me is educational and collaborative - you'll become an expert, and learn to effectively reach your goals. I use mindfulness and self-compassion skills, probably not how you've tried it before! Clients find my approach fresh and unique.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Mindfulness
  • Relationship Skills
  • Suicidal Ideation
Read more about me
Map in Greensboro, North Carolina for Jaimie Lunsford therapy location.
1.5 miles from you
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of N. D'Angelo Lewis, mental health therapist in North Carolina
N. D'Angelo Lewis
Together, we will:

Work to enhance your quality of life as you see fit. What determines a "good life" for you? How do you define peace and well-being? What does it look like to you?


View Profile

Are We a Match?

Take Our Survey
Picture of N. D'Angelo Lewis, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to enhance your quality of life as you see fit. What determines a "good life" for you? How do you define peace and well-being? What does it look like to you?

Something to know about my approach is:

We take time to address traumas and issues, but we don't linger there. My approach is solution-based. We do the heavy lifting in order to heal.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Depression
  • Divorce and Separation
  • Grief
  • Marriage
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Map in Greensboro, North Carolina for N. D'Angelo Lewis therapy location.
5.0 miles from you
Picture of Sheneika Alford, mental health therapist in North Carolina, South Carolina
Sheneika Alford
Together, we will:

Help you uncover the best version of yourself because it already resides I you, break through barriers unseen and unknown and discover whats on the other side. There is no one way to provide therapy, my goal is to identify what is needed and work it.


View Profile

Are We a Match?

Take Our Survey
Picture of Sheneika Alford, mental health therapist in North Carolina, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you uncover the best version of yourself because it already resides I you, break through barriers unseen and unknown and discover whats on the other side. There is no one way to provide therapy, my goal is to identify what is needed and work it.

Something to know about my approach is:

I have experience working with a wide variety of mental health and substance abuse issues to include, Trauma, anxiety, depression, and everyday life stressors. I strive to provide a non-judgmental and comfortable environment.

FOCUS AREAS:
  • Coping Skills
  • Couples
  • Generalized Anxiety Disorder
  • Grief
  • Job Stress
  • Major Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Use
  • Trauma
Read more about me
Map in Greensboro, North Carolina for Sheneika Alford therapy location.
5.0 miles from you
Picture of Jonathan Schmalz, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Jonathan Schmalz
Together, we will:

Develop the skills to stay grounded, ease the burdens of past pain, and create new ways of asserting boundaries and voicing relational needs. We will honor the hard times and celebrate the successes of building and living a life you love.


View Profile

Are We a Match?

Take Our Survey
Picture of Jonathan Schmalz, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Develop the skills to stay grounded, ease the burdens of past pain, and create new ways of asserting boundaries and voicing relational needs. We will honor the hard times and celebrate the successes of building and living a life you love.

Something to know about my approach is:

We will develop new ways of coping with anxiety and heal past wounds to mend undesired patterns in your behavior and relationships. Acceptance and Commitment Therapy is an evidence-based treatment that encourages us to move towards the life we want.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Autism Spectrum
  • Childhood Issues
  • Codependency
  • Complex Trauma
  • Interpersonal Difficulties
  • Neurodivergence
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Trauma
Read more about me
Map in Greensboro, North Carolina for Jonathan Schmalz therapy location.
5.4 miles from you