Accomplish your therapy goals and ensure you return to the level of functioning you desire
Accomplish your therapy goals and ensure you return to the level of functioning you desire
I suit my treatment to my clients specific needs and tailor plans based on what my client's feel is important to work on
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.
Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.
In our work together you will come to understand who you are and how that came to be. You can then understand your relationship with yourself, the world, and others more deeply. We will get to the "root" of your pain and enable you to truly heal.
Our work together will you help you understand how past pain affects present relationships. Then we will work at unpacking that baggage, organize it, and put it away in a safe place. Although it may never truly go away, you can confront it safely.
Our work together will you help you understand how past pain affects present relationships. Then we will work at unpacking that baggage, organize it, and put it away in a safe place. Although it may never truly go away, you can confront it safely.
My goal is to get to know you and the issues that bring you to counseling. We will work together to help you establish a baseline of calm, good self-care, and coping skills. Journaling and reflection are an important part of the healing process.
Explore life changes like big moves, new jobs or relationships, anxiety, depression, or healthy boundary setting. We will identify ways you feel stuck and work to understand and remove those blocks. We will recognize your needs, and how to meet them.
Explore life changes like big moves, new jobs or relationships, anxiety, depression, or healthy boundary setting. We will identify ways you feel stuck and work to understand and remove those blocks. We will recognize your needs, and how to meet them.
I enjoy looking at what is most important to you- such as your values, with the goal of helping you move toward those things. I love integrating pop culture such as characters/themes you can relate to in movies, tv or music.