create a lifestyle that focuses on developing healthy connections between thoughts, feelings and sensations. We will explore ways to commit to behavioral change and incorporate positive practices that elicit motivation and sustainable outcomes.
create a lifestyle that focuses on developing healthy connections between thoughts, feelings and sensations. We will explore ways to commit to behavioral change and incorporate positive practices that elicit motivation and sustainable outcomes.
it is collaborative and always involves you reaching self-actualization. I am trained in a plethora of treatment modalities and approaches that provide a platform for you to experience a tailored plan specific to your needs.
Accomplish your goals and ensure that you are in a good place for where you want to be.
Accomplish your goals and ensure that you are in a good place for where you want to be.
I am very down-to-earth and will listen to what is said and unsaid in a session. I will not only listen to you, but hear you. I pride myself in helping your growth.
Challenge harmful thought and behavior patterns, learn to recognize and embrace strengths, gain new coping skills and strategies for dealing with adversity, and learn how to love your bad-ass self!
Challenge harmful thought and behavior patterns, learn to recognize and embrace strengths, gain new coping skills and strategies for dealing with adversity, and learn how to love your bad-ass self!
I use a person-centered approach and a variety of therapeutic interventions to meet the individual needs of my clients. I believe my purpose lies in helping others find the peace, meaning, and healing they need in a safe and welcoming space.
help you on your journey towards healing and becoming your favorite self.
help you on your journey towards healing and becoming your favorite self.
I utilize person-centered therapy. During sessions my goal is to affirm and highlight client strengths and help them develop a sense of confidence in their ability to overcome their challenges.
Begin your healing journey!! So that you can begin to have your own personal guide on how to navigate life in your own way; so that you can increase your insight on understanding ways to navigate your own journey.
Begin your healing journey!! So that you can begin to have your own personal guide on how to navigate life in your own way; so that you can increase your insight on understanding ways to navigate your own journey.
As we work together, my hopes are that each individual that comes through my door accepts no one's definition of their life; but has the strength to define themselves and identify their purpose through their own individual journey.