We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies. You will feel validated in your concerns and empowered to resolve them.
We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies. You will feel validated in your concerns and empowered to resolve them.
I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you and find a path forward to the life you envisioned.
Clients will be able to share their needs and frustrations and what they wish was different in their life or relationship. To be able to increase positive communication and decreasing negative self talk to reach your goals in life and relationships
Clients will be able to share their needs and frustrations and what they wish was different in their life or relationship. To be able to increase positive communication and decreasing negative self talk to reach your goals in life and relationships
My style is eclectic, so Solution Focused with Gottman techniques and EFT therapy to address attachment wounds and unhealed trauma. We explore why you feel a certain way and what do you need emotionally to be a better healed version of yourself.
Therapy is a place for support and guidance as you navigate the complexities of life. We'll start off reviewing your intake questionnaires and identifying your goals. This is a space where all are welcomed!
Therapy is a place for support and guidance as you navigate the complexities of life. We'll start off reviewing your intake questionnaires and identifying your goals. This is a space where all are welcomed!
My counseling style is warm, empathetic, integrative, and person-centered. I believe that a therapeutic relationship should be a collaborative one where together we discover creative strategies, solutions and, even humorous insights to reach goals.
Whether you are looking to regain balance, discover inner calm, or build coping skills to navigate life, I can guide you in a judgment-free space, where your own well-being and personal growth are put above all else.
Whether you are looking to regain balance, discover inner calm, or build coping skills to navigate life, I can guide you in a judgment-free space, where your own well-being and personal growth are put above all else.
I provide psychotherapy from a compassionate and person-centered perspective. Using an Integrative approach, I draw from various disciplines, to create a tailored plan based on the unique needs of the client.
get to know each other, laugh, process feelings and emotions and build a trusting relationship.
get to know each other, laugh, process feelings and emotions and build a trusting relationship.
that I am committed to providing a space where you feel seen and heard.