Achieve goals to take back your life as we conquer issues ranging from grief, loss, trauma, relational issues, military & family issues, substance issues, dual diagnosis.
Achieve goals to take back your life as we conquer issues ranging from grief, loss, trauma, relational issues, military & family issues, substance issues, dual diagnosis.
Clients experience a calm setting of office as a house. Therapy is in a living room, kitchen, den or office. Therapy dogs assist & people share they are more relaxed. I have a variety of therapeutic interventions and apply the one (s) best for you.
Share your challenges, and let's navigate them together. We'll uncover hidden barriers and create personalized steps for success. In our sessions, we'll practice new ways to express yourself and achieve your goals.
Share your challenges, and let's navigate them together. We'll uncover hidden barriers and create personalized steps for success. In our sessions, we'll practice new ways to express yourself and achieve your goals.
I prioritize enhancing rest and sleep alongside managing anxiety, depression, and attachment trauma. Embrace your sensitivity, establish healthy boundaries, and feel empowered on your journey to emotional well-being and increased creative flow.
Explore barriers and work on new ways to approach various relationships, trauma experiences, communication concerns and examine how you can learn from these challenges in order to become a better you.
Explore barriers and work on new ways to approach various relationships, trauma experiences, communication concerns and examine how you can learn from these challenges in order to become a better you.
I am personable and enjoy providing engaging activities such as homework (e.g. writing prompts, creative journaling), role play, etc.
Explore and overcome maladaptive thought patterns and behaviors that prevent you from living your ideal life, so we examine lifestyle. The goal is to encourage, empower, inspire -and sometimes, challenge clients to grow and rewrite their stories.
Explore and overcome maladaptive thought patterns and behaviors that prevent you from living your ideal life, so we examine lifestyle. The goal is to encourage, empower, inspire -and sometimes, challenge clients to grow and rewrite their stories.
It is integrative, creative, dynamic, and tailored to YOU in order to meet your specific needs. My therapeutic approach is client-centered and strengths-based to account for each person's unique life experiences and journey.
Together, we will explore patterns in your thoughts, feelings and behavior that have resulted from your experiences over time. I will help you to learn and apply healthier strategies that will enable you to achieve the life that you desire.
Together, we will explore patterns in your thoughts, feelings and behavior that have resulted from your experiences over time. I will help you to learn and apply healthier strategies that will enable you to achieve the life that you desire.
My approach is strengths-based and collaborative. You have the strengths and ability to solve your problems and it is my job to help you access those strengths and learn how to use them to make the changes in your life that you seek.