Achieve goals to take back your life as we conquer issues ranging from grief, loss, trauma, relational issues, military & family issues, substance issues, dual diagnosis.
Achieve goals to take back your life as we conquer issues ranging from grief, loss, trauma, relational issues, military & family issues, substance issues, dual diagnosis.
Clients experience a calm setting of office as a house. Therapy is in a living room, kitchen, den or office. Therapy dogs assist & people share they are more relaxed. I have a variety of therapeutic interventions and apply the one (s) best for you.
Delve into the underlying causes and conditions that contribute to unhealthy patterns and addictive behaviors. We will explore the factors that drive these behaviors, cultivate a stronger sense of self-worth, and work toward creating positive change.
Delve into the underlying causes and conditions that contribute to unhealthy patterns and addictive behaviors. We will explore the factors that drive these behaviors, cultivate a stronger sense of self-worth, and work toward creating positive change.
I use humor and a relaxed approach that allows you to have a space where you can simply, be you. Not only am I there to listen and support you, but I will also help you learn practical coping skills for your unique journey in life.
I currently only do teletherapy that we can do with or without video, whichever makes you comfortable. I look forward to hearing from you.
I currently only do teletherapy that we can do with or without video, whichever makes you comfortable. I look forward to hearing from you.
My commitment is to meet you where you are right now in life and assist you in getting to where you want to be! I will be a team member of yours. If you feel I can assist you please reach out.
I'm a holistic, multicultural therapist helping older teens and adults with trauma, eating disorders, anxiety and depression. I'm trained in EMDR, Polyvagal Theory, ACT and Mindfulness. I'm also a Certified Clinical Trauma Professional.
I'm a holistic, multicultural therapist helping older teens and adults with trauma, eating disorders, anxiety and depression. I'm trained in EMDR, Polyvagal Theory, ACT and Mindfulness. I'm also a Certified Clinical Trauma Professional.
My approach is collaborative and creative. Through the therapy process I can help you find peace of mind, learn coping skills, encourage more joy and meaning, help you engage in life more fully and put the past in it's place.
Share your challenges, and let's navigate them together. We'll uncover hidden barriers and create personalized steps for success. In our sessions, we'll practice new ways to express yourself and achieve your goals.
Share your challenges, and let's navigate them together. We'll uncover hidden barriers and create personalized steps for success. In our sessions, we'll practice new ways to express yourself and achieve your goals.
I prioritize enhancing rest and sleep alongside managing anxiety, depression, and attachment trauma. Embrace your sensitivity, establish healthy boundaries, and feel empowered on your journey to emotional well-being and increased creative flow.