Find Yoga Therapy Therapists & Counselors in Walkertown of Winston Salem, NC.

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Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown Winston Salem, Advance, Atwood Acres, Lewisville, or even Olde Vineyard, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

Walkertown of Winston Salem, NC Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Picture of Ricky Speller, mental health therapist in North Carolina, South Carolina
Ricky Speller
Together, we will:

Together we will process through challenges, improve communication, and develop skills to manage emotions and reduce stress.


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Picture of Ricky Speller, mental health therapist in North Carolina, South Carolina
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Together, we will:

Together we will process through challenges, improve communication, and develop skills to manage emotions and reduce stress.

Something to know about my approach is:

While working with me you will experience sessions with humor, empathy, support and problem solving.

FOCUS AREAS:
  • Adjustment Issues
  • Anger
  • Anxiety Disorders
  • Couples
  • Depressive Disorders
  • Grief
  • Oppositional Defiant Disorder (ODD)
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Map in Winston Salem, North Carolina for Ricky Speller therapy location.
6.3 miles from you
Picture of Diamond  Melendez , mental health therapist in North Carolina
Diamond Melendez
Together, we will:

forge a partnership built on trust and mutual respect, where you feel empowered to explore their innermost thoughts and emotions. My clients leave each session feeling heard, understood, and inspired to embrace positive change.


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Picture of Diamond  Melendez , mental health therapist in North Carolina
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Together, we will:

forge a partnership built on trust and mutual respect, where you feel empowered to explore their innermost thoughts and emotions. My clients leave each session feeling heard, understood, and inspired to embrace positive change.

Something to know about my approach is:

I offer insights that illuminate your path, helping you see your situation from new perspectives and uncovering hidden strengths. My clients find solace in my presence, knowing that I am fully committed to their well-being.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depressive Disorders
  • Family Trauma
  • Food and Eating Concerns
  • Mood Regulation
  • Parent-Child Relationship
  • Postpartum Depression
  • Teen Anxiety
  • Trauma-Related Disorders
Read more about me
Map in Winston Salem, North Carolina for Diamond  Melendez  therapy location.
7.9 miles from you
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Picture of Jocelyn Ford, mental health therapist in North Carolina
Jocelyn Ford
Together, we will:

Simply relax and take the time to rediscover who we are. We all have experienced various forms of trauma no matter what we are dealing with, therefore I am committed to helping you find the root of the trauma so that you can finally begin to heal.


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Picture of Jocelyn Ford, mental health therapist in North Carolina
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Are We a Match?

Take Our Survey
Together, we will:

Simply relax and take the time to rediscover who we are. We all have experienced various forms of trauma no matter what we are dealing with, therefore I am committed to helping you find the root of the trauma so that you can finally begin to heal.

Something to know about my approach is:

I am very laid back. I believe in my client's potential to change and their internal power. I like to take on the collaborative approach, where I play my role in simply guiding my client and providing new perspectives to help promote solutions.

FOCUS AREAS:
  • Anger Management
  • Anxiety Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Behavioral Disorders
  • Behavioral Issues
  • Coping Skills
  • Domestic Violence
  • Empowering Women
  • Family Conflict
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Life Transitions
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationship Conflict
  • School Issues
  • Self-Acceptance
  • Self-Awareness
  • Self-Compassion
  • Self-Harm
  • Sports
  • Stress
  • Trauma
  • Women’s Health
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Map in High Point, North Carolina for Jocelyn Ford therapy location.
15.5 miles from you
Picture of Ashley Martin, mental health therapist in North Carolina
Ashley Martin
Together, we will:

Delve into the underlying causes and conditions that contribute to unhealthy patterns and addictive behaviors. We will explore the factors that drive these behaviors, cultivate a stronger sense of self-worth, and work toward creating positive change.


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Picture of Ashley Martin, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Delve into the underlying causes and conditions that contribute to unhealthy patterns and addictive behaviors. We will explore the factors that drive these behaviors, cultivate a stronger sense of self-worth, and work toward creating positive change.

Something to know about my approach is:

I use humor and a relaxed approach that allows you to have a space where you can simply, be you. Not only am I there to listen and support you, but I will also help you learn practical coping skills for your unique journey in life.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Depression
  • Faith and Spirituality
  • Substance Use
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Map in Greensboro, North Carolina for Ashley Martin therapy location.
16.5 miles from you
Picture of Wendy Douglas, mental health therapist in North Carolina
Wendy Douglas
Together, we will:

work to bring healing and balance to help calm your body. I will help you to seek to honor what was lost, reclaim parts of yourself that have been hidden, and rebuild a healthy life in a way that allows you to walk your unique journey with hope.


View Profile

Are We a Match?

Take Our Survey
Picture of Wendy Douglas, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work to bring healing and balance to help calm your body. I will help you to seek to honor what was lost, reclaim parts of yourself that have been hidden, and rebuild a healthy life in a way that allows you to walk your unique journey with hope.

Something to know about my approach is:

I use a client-centered approach, helping you to meet the goals you set for yourself. I also use brain, body, and strengths-based approaches that are grounded in research. When appropriate, I use EMDR to help clients get unstuck and process memories.

FOCUS AREAS:
  • Anxiety
  • Grief
  • Mild Depression
  • Suicide loss
  • Trauma
  • Trauma-Related Disorders
  • Traumatic Loss
Read more about me
Map in Greensboro, North Carolina for Wendy Douglas therapy location.
17.4 miles from you