Browse > Ohio > Columbus > Worry

Find Worry Therapists & Counselors in Columbus, OH.

Show neighborhoods in Columbus    

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Columbus, Arena District, Clintonville, Frankliton, or even Glen Echo, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Columbus, OH Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (308 total therapists)
Showing 1 - 5 (308 total therapists)
Filters:
Picture of Diana Ball, mental health therapist in Indiana, Iowa, Kentucky, Ohio
Diana Ball
Together, we will:

Identify your goals and work toward reaching these. Often, my goal for you is to help you build a life you don't feel the need to run or hide from.


View Profile

Are We a Match?

Take Our Survey
Picture of Diana Ball, mental health therapist in Indiana, Iowa, Kentucky, Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify your goals and work toward reaching these. Often, my goal for you is to help you build a life you don't feel the need to run or hide from.

Something to know about my approach is:

I typically offer clients a choice between dialectical behavior therapy (DBT) or Internal Family Systems (IFS). Both of these strategies offer a holistic approach and assist clients in healing inner pain while addressing behavioral concerns.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Chronic Pain
  • Depression
  • Trauma
Read more about me
Diana Ball remote and phone therapy in Indiana, Iowa, Kentucky, Ohio
Picture of Chelsea Gilliam, mental health therapist in Alabama, Alaska, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey,...
Chelsea Gilliam
Together, we will:

She is committed to helping her clients find meaning and purpose in their lives, and she believes that every individual has the potential for growth and transformation.


View Profile

Are We a Match?

Take Our Survey
Picture of Chelsea Gilliam, mental health therapist in Alabama, Alaska, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey,...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

She is committed to helping her clients find meaning and purpose in their lives, and she believes that every individual has the potential for growth and transformation.

Something to know about my approach is:

Chelsea takes an integrative approach to therapy, seeking to understand the whole person she is working with. Her primary theoretical orientation is interpersonal.

FOCUS AREAS:
  • Chronic Disease
  • Cigarettes and Smoking
  • Generalized Anxiety Disorder
  • Healing From Relationships
  • Major Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Weight Management
  • Women’s Health
Read more about me
Chelsea Gilliam remote and phone therapy in Alabama, Alaska, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Tammy Harmon Rodriguez, Hearts To Minds LLC , mental health therapist in Ohio
Tammy Harmon Rodriguez, Hearts To Minds LLC
Together, we will:

Together we will focus on the areas that are important to you. I typically try to work on the most severe to the least. Complete some initial screenings to determine impact/level of functioning. EBT in conjunction of individuality preferences.


View Profile

Are We a Match?

Take Our Survey
Picture of Tammy Harmon Rodriguez, Hearts To Minds LLC , mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will focus on the areas that are important to you. I typically try to work on the most severe to the least. Complete some initial screenings to determine impact/level of functioning. EBT in conjunction of individuality preferences.

Something to know about my approach is:

Areas of focus includes child/adult complex depression, personality disorders, divorce/separation, OCD, anxiety related disorders, trauma, self-harm and crisis, family systems, anger management, behavioral issues, substance/mental health disorders.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Anxiety Disorders
  • Complex PTSD (C-PTSD)
  • Depressive Disorders
  • Families
  • Grief
Read more about me
Tammy Harmon Rodriguez, Hearts To Minds LLC  remote and phone therapy in Ohio
Picture of Alexandra Goodman, mental health therapist in Florida, Ohio
Alexandra Goodman
Together, we will:

I am excited to help you build confidence in creating a nourishing lifestyle that considers mind-body balance, self-care, hopefulness, and excitement while connecting to your genuine authentic self. I use an integrative, client specific approach.


View Profile

Are We a Match?

Take Our Survey
Picture of Alexandra Goodman, mental health therapist in Florida, Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I am excited to help you build confidence in creating a nourishing lifestyle that considers mind-body balance, self-care, hopefulness, and excitement while connecting to your genuine authentic self. I use an integrative, client specific approach.

Something to know about my approach is:

Creating an unconditionally supportive, warm, empathic, and safe environment to explore the possibilities of change, strengths, limitations, obstacles, and relationship patterns is my number one priority.

FOCUS AREAS:
  • Anxiety
  • Coaching
  • Conflict Resolution
  • Couples
  • COVID-Related Stress and Anxiety
  • Depression
  • Engagement
  • Families
  • Family Conflict
  • Family Dynamics
  • Generalized Anxiety Disorder
  • Health Anxiety
  • High-Functioning Anxiety
  • Major Depressive Disorder
  • Marriage
  • Nutrition
  • Postpartum Anxiety
  • Postpartum Depression
  • Premarital Counseling
  • Prenatal
  • Self-Awareness
  • Self-Expression
  • Social Anxiety
  • Stepfamilies
  • Toxic Families
Read more about me
Alexandra Goodman remote and phone therapy in Florida, Ohio
Picture of Dr. Janet Civitelli, mental health therapist in Alabama, Arizona, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, ...
Dr. Janet Civitelli
Together, we will:

Tackle the challenges you are facing. My style focuses mainly on talk therapy during sessions, and with my guidance, clients also work on their goals between sessions.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Janet Civitelli, mental health therapist in Alabama, Arizona, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Tackle the challenges you are facing. My style focuses mainly on talk therapy during sessions, and with my guidance, clients also work on their goals between sessions.

Something to know about my approach is:

My approach draws from several orientations: attachment, psychodynamic, coaching psychology, narrative, interpersonal, and systems.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Career
  • Career Change
  • Career Counseling
  • Coping Skills
  • Family of Origin
  • Health
  • Health Anxiety
  • Insomnia and Sleep Problems
  • Stress
  • Work-Life Balance
Read more about me
Dr. Janet Civitelli remote and phone therapy in Alabama, Arizona, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, P...