Work as a team! I'll bring the tools and techniques while you bring your personal experiences to conquer the barriers you've been facing alone.
Work as a team! I'll bring the tools and techniques while you bring your personal experiences to conquer the barriers you've been facing alone.
I use CBT, TF-CBT, and mindfulness with personality, a touch of humor, mixed with compassion and empathy to build trust and rapport while addressing the issues at hand.
We all have times in our life where we need help, and it can be beneficial to find a professional to be on your team and help you through these challenges we can dig into your situation and create a plan that we put into action.
We all have times in our life where we need help, and it can be beneficial to find a professional to be on your team and help you through these challenges we can dig into your situation and create a plan that we put into action.
I use a person-centered approach, meaning that what you need to heal is already in you and often we need someone to help us access it and figure out how to utilize it in our daily lives.
Draw on my extensive professional skills and your lived experience to help you gain insight into your struggles with parenting, your partner, your career, & what it all means. We will find realistic tools you can use to move forward with confidence.
Draw on my extensive professional skills and your lived experience to help you gain insight into your struggles with parenting, your partner, your career, & what it all means. We will find realistic tools you can use to move forward with confidence.
I draw on many years of experience to put you at ease and create a safe space for you to unpack the complexities of your life, marriage, or divorce. My specialized training in Divorce Coaching will help you step forward into your future with hope.
In our first session, I'll introduce you to therapy and learn about your life, strengths, weaknesses, and goals. Each session, I'll check in on your biggest concern and ask the right questions to help you find healing and wisdom. My aim is to empower you to confidently navigate life without needing my support.
In our first session, I'll introduce you to therapy and learn about your life, strengths, weaknesses, and goals. Each session, I'll check in on your biggest concern and ask the right questions to help you find healing and wisdom. My aim is to empower you to confidently navigate life without needing my support.
I have a degree in art therapy and specialize in working with families and individuals. I incorporate art therapy whenever my clients are interested. Additionally, I am skilled in evidence-based therapies like CBT, Trauma focused-CBT, DBT, EMDR, and motivational interviewing.
process your trauma (if needed), aid you in understanding yourself and the world around you, progressively unlock your fullest potential, laugh, and build a trusting and compassionate therapeutic relationship that you can rely on.
process your trauma (if needed), aid you in understanding yourself and the world around you, progressively unlock your fullest potential, laugh, and build a trusting and compassionate therapeutic relationship that you can rely on.
I am a human first and professional second, meaning I will do my best to understand where my clients are as people before diving into clinical work and will tailor our treatment together according to what they need.