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Find Self Harm Therapists & Counselors in Lima, OH.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Lima, the suburbs of Lima, other nearby places such as Fort Wayne, Findlay, or anywhere else in Ohio, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Lima, OH Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (25 total therapists)
Showing 1 - 5 (25 total therapists)
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Picture of Adam Qin, mental health therapist in Ohio
Adam Qin
Together, we will:

have a thorough assessment of what happened to you in the past and what brings you here at the moment. And focus on what bothers you the most, then discover all the reasons. So you can gain a full understanding of yourself, and be powerful.


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Picture of Adam Qin, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

have a thorough assessment of what happened to you in the past and what brings you here at the moment. And focus on what bothers you the most, then discover all the reasons. So you can gain a full understanding of yourself, and be powerful.

Something to know about my approach is:

What bothers your mind impacts your body! We validate you from a neurological, psychological, pathological, and physiological perspective. So you can see that what you experienced and what happened to you are very understandable, and we can help!

FOCUS AREAS:
  • Academic Issues
  • Addictions
  • Adolescent Anxiety
  • Adolescent Risk Behaviors
  • Adolescents
  • Adult ADHD
  • Alcohol
  • Anger Management
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Binge Eating
  • Bipolar Disorder
  • Child Abuse
  • Childhood Issues
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Children of Divorce
  • Complex Trauma
  • Confidence
  • Coping Skills
  • Cultural Trauma
  • Depression
  • Drug Use
  • Gay
  • Gender Transition
  • Grief
  • High-Functioning Depression
  • Insomnia and Sleep Problems
  • Intergenerational Trauma
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Nonbinary Gender Identity
  • Obsessive-Compulsive Disorder (OCD)
  • Oppositional Defiant Disorder (ODD)
  • Parent-Child Relationship
  • Parenting
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationship Conflict
  • Relationship Distress
  • Relationship Trauma
  • School Issues
  • Self-Esteem
  • Self-Harm
  • Separation
  • Sex Addiction
  • Social Anxiety
  • Stress
  • Substance Use
  • Test/Performance Anxiety
  • Video Game Addiction
  • Work Stress
Read more about me
Adam Qin remote and phone therapy in Ohio
Picture of Jess Sudik, mental health therapist in Ohio
Jess Sudik
Together, we will:

Feel the feelings together while learning skills to help them not impact your daily life. We will work together collaboratively to help create positive change and help gain self awareness.


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Are We a Match?

Take Our Survey
Picture of Jess Sudik, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Feel the feelings together while learning skills to help them not impact your daily life. We will work together collaboratively to help create positive change and help gain self awareness.

Something to know about my approach is:

I use dialectical behavioral therapy (DBT) to help my clients regulate their emotions and intrusive thoughts. However, I also use a combination of therapeutic techniques to meet the individual needs of each of my clients.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anxiety
  • Anxiety Disorders
  • Anxiety Management
  • Bipolar Disorder
  • Bipolar II
  • Borderline Personality
  • Complex Trauma
  • Confidence
  • Cutting
  • Depression
  • Depressive Disorders
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Grief
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Intergenerational Trauma
  • Major Depressive Disorder
  • Mild Depression
  • Mood Disorders
  • Mood Regulation
  • Mood Swings
  • Negative Self-Talk
  • Persistant Depressive Disorder
  • Personality Disorders
  • Sadness
  • Secondary Trauma
  • Self-Acceptance
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Concept
  • Self-Doubt
  • Self-Esteem
  • Self-Expression
  • Self-Harm
  • Self-Image
  • Self-Sabotage
  • Self-Understanding
  • Self-Worth
  • Social Anxiety
  • Stress
  • Suicidal Ideation
  • Trauma
Read more about me
Jess Sudik remote and phone therapy in Ohio
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Picture of Janice Stenson, mental health therapist in Ohio
Janice Stenson
Together, we will:

My goal in helping you is twofold: to achieve insight into what you need to grow and develop the skills to attain it. I want to help you overcome the barriers interfering with your success and happiness.


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Are We a Match?

Take Our Survey
Picture of Janice Stenson, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My goal in helping you is twofold: to achieve insight into what you need to grow and develop the skills to attain it. I want to help you overcome the barriers interfering with your success and happiness.

Something to know about my approach is:

As Navy Veteran and a Licensed Social Worker, with over ten years of experience My therapy style is compassionate, and solution focused. I utilize many evidence-based interventions models of therapy. Experience with diverse population.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Anxiety Disorders
  • Chronic Stress
  • Crisis
  • Depression
  • Grief
  • Mood Disorders
  • Mood Swings
  • Parenting
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self-Acceptance
  • Self-Harm
  • Stress Eating
  • Substance Use
  • Suicidal Ideation
  • Suicide loss
  • Teenagers
  • Trauma
  • Veterans/Military Families
  • Women Veterans
Read more about me
Janice Stenson remote and phone therapy in Ohio
Picture of Katherine Bement, mental health therapist in Ohio
Katherine Bement
Together, we will:

Spend time digging deep into your emotions and thought process. Work on gaining greater clarity to what your needs and goals are and examine where you're seeing deficits. Create a version of you that aligns with this vision in a meaningful way.


View Profile

Are We a Match?

Take Our Survey
Picture of Katherine Bement, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Spend time digging deep into your emotions and thought process. Work on gaining greater clarity to what your needs and goals are and examine where you're seeing deficits. Create a version of you that aligns with this vision in a meaningful way.

Something to know about my approach is:

I work from a holistic perspective and begin by examining all areas of a client's physical, mental, and emotional health when collaborating on a treatment plan. I draw from many modalities and heavily utilize DBT and I am also EMDR trained.

FOCUS AREAS:
  • Anxiety Disorders
  • Attachment Issues
  • Attachment Styles
  • Bipolar Disorder
  • Borderline Personality
  • Childhood Issues
  • Co-Parenting
  • Depressive Disorders
  • Eating Disorders
  • Empowering Women
  • First Responders
  • Life Transitions
  • Motherhood
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Parenting Skills
  • Perinatal Mood/Anxiety Disorders
  • Personality Disorders
  • Postpartum Depression
  • Relationships
  • Self-Acceptance
  • Self Care
  • Self-Esteem
  • Self-Expression
  • Self-Harm
  • Self-Understanding
  • Teenagers
  • Teen Depression
  • Trauma
  • Women’s Health
  • Young Women
Read more about me
Katherine Bement remote and phone therapy in Ohio
Picture of Norman  Cerny , mental health therapist in Ohio
Norman Cerny
Together, we will:

We all have times in our life where we need help, and it can be beneficial to find a professional to be on your team and help you through these challenges we can dig into your situation and create a plan that we put into action.


View Profile

Are We a Match?

Take Our Survey
Picture of Norman  Cerny , mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We all have times in our life where we need help, and it can be beneficial to find a professional to be on your team and help you through these challenges we can dig into your situation and create a plan that we put into action.

Something to know about my approach is:

I use a person-centered approach, meaning that what you need to heal is already in you and often we need someone to help us access it and figure out how to utilize it in our daily lives.

FOCUS AREAS:
  • Age 20s & 30s
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Borderline Personality
  • Child or Adolescent Therapy
  • Cutting
  • Gender Identity
  • Gender Transition
  • Gender Transition in Families
  • Grief
  • LGBTQ+
  • Loving Someone with Addiction
  • Major Depressive Disorder
  • Mood Disorders
  • Neurodivergence
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Trauma
  • Schizophrenia
  • Self-Harm
  • Sexual Trauma
  • Substance Use
  • Transgender
Read more about me
Norman  Cerny  remote and phone therapy in Ohio