In treatment people are free to discuss what they would like during their session. We can even explore non-traditional ways of therapy. Talk therapy is not for everyone! Do you want to do therapy in your garden-Let's do it! Tai Chi in session-Yes!
In treatment people are free to discuss what they would like during their session. We can even explore non-traditional ways of therapy. Talk therapy is not for everyone! Do you want to do therapy in your garden-Let's do it! Tai Chi in session-Yes!
I often use Strengths Based in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With SB we'll look at how we can use your strengths to heal.
I am an empowerment therapist. I strive to empower my clients to have the mindset and tools that they need to overcome their present situation and to achieve the life that they so deserve
I am an empowerment therapist. I strive to empower my clients to have the mindset and tools that they need to overcome their present situation and to achieve the life that they so deserve
My approach is eclectic. I take each individual, situation, and circumstance and I tailor my approach to what works best with that client
Create meaningful change by building awareness, exploring your values and making sense of your internal experiences. We will process the past and its impact on the present.
Create meaningful change by building awareness, exploring your values and making sense of your internal experiences. We will process the past and its impact on the present.
My practice is integrative. I work from a values-driven, person-centered and cognitive-based perspective. I welcome all identities, orientations, and backgrounds.
The human spirit is powerful and we continue to yearn for better despite the obstacles we encounter. Our sessions will focus on identifying those obstacles and challenging thoughts and beliefs that fuel them.
The human spirit is powerful and we continue to yearn for better despite the obstacles we encounter. Our sessions will focus on identifying those obstacles and challenging thoughts and beliefs that fuel them.
My approach is eclectic. I draw heavily from trauma based models of care, but we will use what works.
identify your healing needs and goals. Once this is established, we can develop a treatment plan that works for you to be guided in this process.
identify your healing needs and goals. Once this is established, we can develop a treatment plan that works for you to be guided in this process.
I assist clients to enhance self-esteem and boundaries to promote self-care. I strongly value people as experts of their own life experiences without judgment or minimization.