Figure out what you need to be happier and more fulfilled, less weighed down by past events and by current stressors, more successful in relationships and your career, and more resilient and adaptive to life’s inevitable challenges.
Figure out what you need to be happier and more fulfilled, less weighed down by past events and by current stressors, more successful in relationships and your career, and more resilient and adaptive to life’s inevitable challenges.
We'll start wherever you are and work together to get you to where you want to be, focusing on your own values and goals, not anyone else's. My focus as a therapist is on mental health, not mental illness.
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
I am flexible and use a variety of approaches tailored to each individual; we are all different and that's what makes us unique. I value collaboration, authenticity, and being human with you in the therapeutic space.
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.
Improve your quality of life in an empowering, profound manner at a pace that feels right for you.
Improve your quality of life in an empowering, profound manner at a pace that feels right for you.
I use cognitive behavioral approaches for symptom alleviation and narrative therapy for longer term issues. Clients will feel heard and fully seen by Dr. Lee. With time, this safe virtual setting will be a place for relief and healing.
explore what you wish to achieve & identify any obstacles in your way. We'll create a practical plan to acquire new skills & practice behaviors that can help you move forward and pursue the life you desire. You will feel more confident & in control.
explore what you wish to achieve & identify any obstacles in your way. We'll create a practical plan to acquire new skills & practice behaviors that can help you move forward and pursue the life you desire. You will feel more confident & in control.
I use several approaches that can help uncover new understandings of your emotions, thoughts, & actions. I'll design a personalized plan to suit your needs. We will develop new strategies for responding to life's challenges.