Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: I use DBT, mindfulness, and CBT to help teens, adults, and couples work through substance use, anxiety, depression, ADHD, ASD, sexual concerns, and post-traumatic growth. I structure our time together in a way that feels productive and supportive.
Accepting Clients
Online Only
My approach to therapy: My holistic approach takes into account and addresses any factors that can affect our emotional health- relationships, significant life events, family dynamics, your worldview, chronic pain, nutrition, physical activity, and quality of sleep.
Accepting Clients
In-Person or Online
My approach to therapy: I consider there to be two paths to therapy; first: exploring, processing, and developing insight into your patterns and programming, and second: learning skills, tools and strategies to cope in the moment. We will tackle both!
Accepting Clients
Online Only
My approach to therapy: I aim to create a space where individuals, couples, and families can gain awareness of their own strengths, tools and resources. I utilize modalities such as ACT, CBT, DBT and SFT to actively engage beyond talk therapy.
Accepting Clients
Online Only
My approach to therapy: My approach is collaborative, interactive, and flexible. I enjoy getting to know clients and tailoring my approach to meet their unique needs. I support people in bridging gaps between how they are and how they’d like to be.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I believe in honesty and listening. I believe in meeting people where they are and, with support, letting my clients lead the way. I guess you could say that my clients drive the bus, but I make sure we don't get lost.
Accepting Clients
Online Only
My approach to therapy: I am a cognitive behavioral therapist, meaning that we will consider: What do you think about your situation? How do you feel about it? What are you doing about it? Then, together, we'll figure out what needs to change and how to accomplish it.
Accepting Clients
Online Only
My approach to therapy: I specialize in EMDR to reduce trauma and symptoms, and use Emotion-Focused Therapy, Gottman Method, and Internal Family Systems to enhance relationships and self-awareness. I incorporate Somatic Experiencing and meditation to release trauma.
Accepting Clients
Online Only
My approach to therapy: I understand how difficult opening up can be, and I know that finding the right person to talk with is crucial. I believe that everyone can achieve hope and healing, regardless of the challenges of the past and present.
Accepting Clients
In-Person or Online
My approach to therapy: I believe each and every individual is valuable and worth being well.
Accepting Clients
In-Person or Online
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