Kate Allen
Together, we will:
Discuss and work toward goals to improve how you're feeling, whether it's stress or trauma symptoms, anxiety, depression or relationships that are troubling you. We'll work to incorporate new coping skills in your life and address underlying causes.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKate Allen
Together, we will:
Discuss and work toward goals to improve how you're feeling, whether it's stress or trauma symptoms, anxiety, depression or relationships that are troubling you. We'll work to incorporate new coping skills in your life and address underlying causes.
Something to know about my approach is:
that I tailor my approach to you and your needs and preferences. While I do practice traditional talk therapy approaches, I also practice EMDR which is effective for trauma, depression, anxiety & more.
FOCUS AREAS:
- Anxiety Disorders
- Burnout
- Depression
- Divorce and Separation
- Post Traumatic Stress Disorder (PTSD)
- Secondary Trauma
- Self-Esteem
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Kit Sluys
Together, we will:
Find clarity on your true feelings and values; bolster your innate strengths; learn about setting healthy boundaries; and foster self-compassion, resulting in renewed confidence along with other deep inner and outer transformations.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKit Sluys
Together, we will:
Find clarity on your true feelings and values; bolster your innate strengths; learn about setting healthy boundaries; and foster self-compassion, resulting in renewed confidence along with other deep inner and outer transformations.
Something to know about my approach is:
It's a mashup of cutting edge evidence-based tools and faith in you reaching your full potential. In one session we may dive into the science of mindfulness then explore your inner most thoughts and feelings. You'll have my support throughout it all.
FOCUS AREAS:
- Burnout
- Corporate Leaders
- Empowering Women
- Healthcare Professionals
- People Pleasing
- Perfectionism
Deb Marinos
Together, we will:
Discover what barriers, resources and needs you have. We use these insights to inform your next steps. I provide tools to support and soothe your unease & uncertain feelings. You will create habits that will help you manage change & adversity.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDeb Marinos
Together, we will:
Discover what barriers, resources and needs you have. We use these insights to inform your next steps. I provide tools to support and soothe your unease & uncertain feelings. You will create habits that will help you manage change & adversity.
Something to know about my approach is:
I assume you are an adult & if given the support and safety will find solutions that match your values, interest & ability. I begin with deep inquiry into what your really want. I also use mind body techniques to calm the nervous system.
FOCUS AREAS:
- Career Counseling
- Change
- Chronic Stress
- COVID-Related Stress and Anxiety
- Disability
- Entrepreneurial Women
- Helping Professionals
- High-Functioning Depression
- Life Adjustment
- Life Transitions
- Postpartum Depression
- Relationship Conflict
- Young Professionals
Rebecca Youssef
Together, we will:
Help you acknowledge, honor, and create space for painful experiences while also cultivating a sense of well-being. We'll clarify your personal values, and help you connect to your life more intentionally, purposefully, and mindfully.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRebecca Youssef
Together, we will:
Help you acknowledge, honor, and create space for painful experiences while also cultivating a sense of well-being. We'll clarify your personal values, and help you connect to your life more intentionally, purposefully, and mindfully.
Something to know about my approach is:
I focus on valued living - living a life that is consistent with who you are, what matters to you, what you want to stand for, and how you want to move through this world, despite the stressors and overwhelm life throws your way.
FOCUS AREAS:
- Anxiety
- Burnout
- Depression
- Goals/Accountability
- Grief
- Healthcare Professionals
- Holistic Wellness
- Illness and Disease
- Insomnia and Sleep Problems
- Life Transitions
- Stress
Amy Aadland
Together, we will:
In our sessions we'll work collaboratively to identify what is causing you to feel stressed or burned out, develop strategies to get you unstuck, and identify what you want from life.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyAmy Aadland
Together, we will:
In our sessions we'll work collaboratively to identify what is causing you to feel stressed or burned out, develop strategies to get you unstuck, and identify what you want from life.
Something to know about my approach is:
I primarily utilize acceptance and commitment therapy (ACT), which involves identifying what you want in life and how you want to show up for yourself and others. We work on viewing thoughts and feelings as information rather than as driving forces.
FOCUS AREAS:
- Anxiety
- Career Burnout
- Entrepreneurs
- Healthcare Professionals
- High-Functioning Anxiety
- Job Stress
- Parental Burnout
- Post Traumatic Stress Disorder (PTSD)
- Stress
- Work Stress
