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Find Stress Therapists & Counselors in Oregon.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Wherever you are located in Oregon from Albany to Tigard or even Keizer, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Oregon Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (24 total therapists)
Showing 1 - 5 (24 total therapists)
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Picture of Leslie Yeargers, therapist in Oregon
Leslie Yeargers
Together, we will:

Get to the heart of the issues in your partnership or family relationships that go unexpressed. Together, we'll explore the emotions that underlie your communication and develop skills to deepen relational attachment and intimacy.


VIEW PROFILE
Picture of Leslie Yeargers, therapist in Oregon
VIEW PROFILE
Together, we will:

Get to the heart of the issues in your partnership or family relationships that go unexpressed. Together, we'll explore the emotions that underlie your communication and develop skills to deepen relational attachment and intimacy.

Something to know about my approach is:

My approach is warm, fun, compassionate and directive. I don't just sit and listen; I offer constructive feedback while providing a relaxed environment for couples and families to explore and express their inner most thoughts and feelings.

FOCUS AREAS:
  • Career
  • Communication Skills
  • Couples Counseling
  • Families
  • Family Therapy
  • Gender Identity and Affirmation
  • Gender Transition
  • Generalized Anxiety
  • LGBTQ Family Development
  • Mindfulness meditation and spirituality
  • Post Traumatic Stress Disorder (PTSD)
  • Relational difficulties
  • Relationships
  • Spiritual Exploration
  • Trauma
  • Workplace Issues
  • Work stress
Read more about me
Leslie Yeargers remote and phone therapy in Oregon
Picture of Joyce Fusek, Psy.D. (Psychologist), therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Iowa, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Joyce Fusek, Psy.D. (Psychologist)
Together, we will:

Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.


VIEW PROFILE
Picture of Joyce Fusek, Psy.D. (Psychologist), therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Iowa, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.

Something to know about my approach is:

I provide quality psychotherapy, support, and education to empower individuals to develop strategies to better navigate the difficulties of life. I use the latest in neuroscience techniques and interventions to obtain the best therapy results.

FOCUS AREAS:
  • Adult ADHD
  • Anger
  • Anxiety
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • grief
  • High functioning autism
  • Mood Disorders
  • Self-Esteem
  • Social Anxiety
Read more about me
Joyce Fusek, Psy.D. (Psychologist) remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Iowa, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Picture of Rachel Kendall, therapist in Oregon
Rachel Kendall
Together, we will:

Enhance your relationships, including your relationship with yourself to understand behavioral patterns. By exploring your family of origin in depth, you can choose which qualities you want to carry on and those you wish to differentiate from.


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Picture of Rachel Kendall, therapist in Oregon
VIEW PROFILE
Together, we will:

Enhance your relationships, including your relationship with yourself to understand behavioral patterns. By exploring your family of origin in depth, you can choose which qualities you want to carry on and those you wish to differentiate from.

Something to know about my approach is:

We will do a lot of resourcing for stress management to provide space for uncomfortable feelings and memories to resurface. I help facilitate this process for you to connect more with yourself to share the best version of yourself with the world.

FOCUS AREAS:
  • Addiction Counseling
  • Anxiety
  • Childhood Trauma
  • Families
  • Relationships
  • Stress Management
  • Workplace Issues
Read more about me
Rachel Kendall remote and phone therapy in Oregon
Picture of Lontonia Bryant, therapist in North Carolina, Oregon
Lontonia Bryant
Together, we will:

Apply complementary therapy approaches, we will unearth long-standing behavior patterns or perceptions that hold you back from experiencing a more fulfilling and meaningful life. I'll help you heal, energize, and become aware of your strengths.


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Picture of Lontonia Bryant, therapist in North Carolina, Oregon
VIEW PROFILE
Together, we will:

Apply complementary therapy approaches, we will unearth long-standing behavior patterns or perceptions that hold you back from experiencing a more fulfilling and meaningful life. I'll help you heal, energize, and become aware of your strengths.

Something to know about my approach is:

Together we will explore the relationships between thoughts, feelings and actions. We will uncover beliefs and patterns that leads to stress and poor self-concept.

FOCUS AREAS:
  • African American Women
  • Anger Management
  • Anxiety Disorders
  • Depressive Disorders
  • Interpersonal effectiveness
  • Life Transitions
  • Relationship Distress
  • School issues
  • Teen issues
  • Work-Life Balance
  • Work stress
Read more about me
Lontonia Bryant remote and phone therapy in North Carolina, Oregon
Picture of Iris Haugen, therapist in Oregon
Iris Haugen
Together, we will:

work together in a judgment-free environment where I will incorporate a healthy balance of empathy and encouragement to help you discover your inner-strength to gain emotional relief and build confidence to communicate your honest feelings.


VIEW PROFILE
Picture of Iris Haugen, therapist in Oregon
VIEW PROFILE
Together, we will:

work together in a judgment-free environment where I will incorporate a healthy balance of empathy and encouragement to help you discover your inner-strength to gain emotional relief and build confidence to communicate your honest feelings.

Something to know about my approach is:

I understand how difficult opening up can be, and I know that finding the right person to talk with is crucial. I believe that everyone can achieve hope and healing, regardless of the challenges of the past and present.

FOCUS AREAS:
  • Anxiety
  • Blended Families
  • Depression
  • Family Therapy
  • Front Line Workers
  • Healthcare workers
  • Stress Management
  • Substance Abuse Prevention
  • Substance Use issues
  • Working Professionals
  • Workplace Issues
  • Work stress
Read more about me
Iris Haugen remote and phone therapy in Oregon