Explore every aspect of who you are, or who you want to be. We will explore your past, and figure out how it affects your present, as well as how your family and life has shaped you. We will work to help you transform and love your whole self.
Explore every aspect of who you are, or who you want to be. We will explore your past, and figure out how it affects your present, as well as how your family and life has shaped you. We will work to help you transform and love your whole self.
I use an adaptable approach to fit every person and the unique human being that they are. Sometimes this includes art or movement, writing or speaking, exploring or resting, process or content, and it almost always includes humor.
I enjoy working with a variety of issues, particularly men's issues, e.g., unrealistic expectations of what it means to be male; the shame of not fitting toxic male stereotypes; with Religious Trauma; Creatives; folks living in cross-cultural lives.
I enjoy working with a variety of issues, particularly men's issues, e.g., unrealistic expectations of what it means to be male; the shame of not fitting toxic male stereotypes; with Religious Trauma; Creatives; folks living in cross-cultural lives.
In session, you will have the chance to slow down and examine present-moment truths. We will attend to both your words and be curious about what is happening in your body. The body offers a clear voice to the parts of you that need attention.
We will work together and help find the best treatment for you. I use individual and/ or family therapy, Parent Child Interaction Therapy, EMDR (Eye moment desensitization reprocessing), Psychosis assessment and early intervention, and more.
We will work together and help find the best treatment for you. I use individual and/ or family therapy, Parent Child Interaction Therapy, EMDR (Eye moment desensitization reprocessing), Psychosis assessment and early intervention, and more.
I understand that each person is unique and no two treatments will look the same. Therefore I tailor your treatment to your needs, and what would best suite you based on what what outcomes you are looking to achieve.
Get to know the unique ways you have creatively adapted to your life circumstances and experiences. Then, if something in your life is not working for you, we will explore new ways for you to get your needs and desires met.
Get to know the unique ways you have creatively adapted to your life circumstances and experiences. Then, if something in your life is not working for you, we will explore new ways for you to get your needs and desires met.
I approach therapy as a collaborative process - a dialogue between two people. I will speak up when I'm interested in something you have said or are doing, and I will often invite you to be aware of and get curious about your experiences.
Sessions with me are goal oriented with a little humor sprinkled in. Together we resolve emotional distress situations. And we always go at your pace, never pushing you to a place you don't feel ready to be.
Sessions with me are goal oriented with a little humor sprinkled in. Together we resolve emotional distress situations. And we always go at your pace, never pushing you to a place you don't feel ready to be.
As an experienced anxiety therapist, I believe that CBT, mindfulness and a little humor help us become the person that we want to be. You don't have to continue feeling unfulfilled, and you don't have to do it alone.